Tips for First Time Trail Runners

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Ron Bowman

Subscribe to this Channel E-mail this expert Occupation: Certified Running and Triathlon Coach
Company: Bluepoint Race Management, Timing & Coaching LLC
Phone: 410-570-0003

http://www.bluepointtiming.com

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Expert: Ron Bowman
Total views for this Expert: 171291

Born in Farmington New Mexico. Grew up chasing jack rabbits through the sage brush with my dog, Pepi. Lettered in Track and Wrestling (State champion) in H.S. Graduated from Farmington H.S in 1968 and entered the U.S. Naval Academy in 1969, the first FHS graduate to do so. A 1973 USNA graduate. Served as a Surface Warfare officer on four ships, stationed in Hawaii, Japan, Florida, Rhode Island, New York, Norfolk, Annapolis MD, and Washington D.C. Retired in 1993, having traveld around the world in both directions.

Worked for Bureau of Indian Affairs for 8 years and for NASA for 8 years. Retired from NASA in 2007.

Started Bluepoint Race Management, Timing, & Coaching LLC to share my passion for running and fitness. I am a certified RRCA Running Coach, Certified American Sport Education Educator, USAT Certifed Race Direcor and USAT Certified Triathlon Coach.

I have run 40,000 miles in the last 30 years, completed 80 marathons, 79 ultra-marathons (including 100 mile runs), and 106 triathlons (including Hawaii IRONMAN World Championship).

I am happily married to Lynn Hopkins who lets me pursue my passion. I have two children; Lee and Kristen; and two grandsons, Bryce and JT.

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Tips for First Time Trail Runners

Tips for First Time Trail Runners

Beginning Trail Running Tips - How to Get Started

Trail Running Gear - Shoes

Trail Running Gear - Hydration Equipment

Trail Running Gear - Clothes

Beginning Trail Running Tips - Preventing an Injury

Beginning Trail Running Tips - Running Technique

Beginning Trail Running Tips - The Mental Aspect of Running

Beginner Running Tips

Tips for First Time Trail Runners

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