Top Ten Ways to Improve Your Life

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Ria Benedict

Subscribe to this Channel E-mail this expert Occupation: Owner
Company: I-LOVE-ME, LLC

http://www.ilovemecollection.com

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Expert: Ria Benedict
Total views for this Expert: 80988

I left my job as a high profile government official and attorney to pursue my passion -- establishing I-LOVE-ME, LLC and the i-love-me collection. This business was created from my own journey to love myself after a life of being a perfectionist, overworking, major health issues, a 6-year unfulfilling marriage (and subsequent divorce), and doing what everyone else wanted me to do and be. When I started to put ME first, everything in my life changed: I lost 50 pounds, developed good boundaries with others, learned how to say "no," eliminated the dis-eases that ruled my life, and put my work life in proper perspective. I also re-established a relationship with my father after 18 years of silence between us. In short, my gray world turned to color by making one decision to have a better life -- a life I deserved. Now, I feel grateful for everything that has happened and will happen in my life.

People often asked me what I did to make such a radical change and what I was doing that gave me my new "glow." Some even said it appeared I had reinvented myself. It was then that I realized that my story is not unique -- many women suffer from the same neglect that can only happen when she takes care of everyone and everything but herself.

The i-love-me collection is dedicated to all women who need a reminder or want to be inspired by the message that she is a woman before she is a wife, sister, daughter, mother, friend, or co-worker. It is an invitation to pursue a life of self-love. I now have a website that features the successful journeys of other women and seeks to become a place where women can feel supported when they otherwise feel like a team of one.

BE loving, happy, yourself, free.

MonkeySee

Top Ten Ways to Improve Your Life

Top Ten Ways to Improve Your Life

What are the top 10 things I can do to improve my life?

What are the telltale signs that I'm not taking care of myself?

Do I have to focus on all aspects of taking care of myself at once?

Why is it important to focus on my physical health?

How can I get involved in activities that make me feel good?

How can I incorporate activities that make me feel centered and grounded?

How can I create balance between my work and personal life?

Why is it important to smile and compliment others?

What does it mean to not sweat the small stuff?

How can I do one nice thing for myself every day?

How can I show gratitude for everything in my life?

Why is it important to know and like who I am?

Why is it important to learn to forgive others?

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