Healthy Comfort Recipes using Pecans

Home
Channel Georgia Pecans

To properly view this site, javascript must be enabled and Flash version 9 or higher must be installed.
Get the latest Flash player

Videos by this expert
All videos in this series
All Healthy Cooking videos

Profile

Georgia Pecan Commission

Subscribe to this Channel E-mail this expert Occupation: Georgia Pecan Commission
Company: Georgia Pecan Commission

http://www.georgiapecansfit.org

Expert: Georgia Pecan Commission
Total views for this Expert: 43698

Historically, Georgia leads the nation in pecan production, averaging 88 million pounds per year. The rich, nutty taste of Georgia pecans can enhance the flavor of any dish, but more than just a savory sensation, pecans provide essential nutrients like oleic acid, which can lower "bad" LDL cholesterol levels. Pecans are also rich in vitamin E, thiamin, magnesium and copper, and are a good source of fiber. Pecans also contain more antioxidants than any other nut.

Holly Clegg, author of the best selling trim&TERRIFIC cookbook series including a diabetic cookbook with the ADA and Eating Well Through Cancer, has sold almost 1 million copies. Holly has promoted her healthy lifestyle recipes on national shows including Fox & Friends, NBC Weekend Today, and The 700 Club. She understands the demands of the busy person and with her user friendly, pantry friendly, and time friendly cookbooks, she has garnered a national reputation as the healthy "Queen of Quick!" Visit www.hollyclegg.com for more information.

MonkeySee

Healthy Comfort Recipes using Pecans

Healthy Comfort Recipes using Pecans

Creamy Squash Casserole with Georgia Pecan Crumble (Part 1)

Creamy Squash Casserole with Georgia Pecan Crumble (Part 2)

Ham Pot Pie with Georgia Pecan Crust (Part 1)

Ham Pot Pie with Georgia Pecan Crust (Part 2)

How to Make Light Georgia Pecan Pie with Honey Pecan Topping

Healthy Comfort Recipes using Pecans

How To Make Tartines With Shrimp & Cucumber

Easy Ways To Add More Grains To Your Diet

Fuel Your Workout With Healthy Grains

Eat Grains For All Day Energy

Simple Ways To Maintain A Healthy Weight

Grains As Healthy Snacks

Benefits Of Adding Raw Food To Your Diet

How To Make Gluten Free Flour Blend

How To Make Gluten Free Bread

How To Make Gluten Free Pizza

How To Make Gluten Free Pie Crust

How To Make Gluten Free Pasta