Eating Healthy - How to Decrease Cholesterol and Blood Pressure

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Diana Mirkin

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http://www.drmirkin.com

Expert: Diana Mirkin
Total views for this Expert: 119852

Diana Mirkin has taught thousands of people how to make healthful foods taste delicious. She is co-author of four books with her husband, Dr. Gabe Mirkin: The Healthy Heart Miracle; The Good Food Book; The 20/30 Fat and Fiber Diet Plan; and Fat Free, Flavor Full. Each of these books includes 100 or more of her recipes featuring whole grains, beans, vegetables and fruits. For many years Diana co-hosted The Dr. Gabe Mirkin Show, a syndicated radio show taking call-in questions on health, nutrition and fitness. Although the show is not in production at this time, it is still widely aired via their web site, www.drmirkin.com . She co-writes their weekly newspaper column, eZine, and blog covering the same topics. Diana is a graduate of Vassar College and has an MBA from Loyola College. When she's not writing or inventing tasty new recipes, she's usually out riding her bicycle, gardening or exercising her dogs.

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Eating Healthy - How to Decrease Cholesterol and Blood Pressure

Eating Healthy - How to Decrease Cholesterol and Blood Pressure

Eating Healthy - Breakfast

Eating Healthy - Lunch and Dinner

Eating Healthy - Seafood

Eating Healthy - Seeds and Nuts

Eating Healthy - Beverages

Eating Healthy - What Not to Eat

Exercise for Decreasing Blood Pressure and Cholesterol

Diet Tips - Incorporating Whole Grains

Eating Healthy - How to Decrease Cholesterol and Blood Pressure

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