Beginning Brazilian Jiu Jitsu

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Jeremy Lafreniere

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http://www.GracieVA.com

Expert: Jeremy Lafreniere
Total views for this Expert: 154284

Jeremy Lafreniere is the owner of Capital Jiu-Jitsu, a Brazilian Jiu-Jitsu, Muay Thai Kickboxing and MMA company with several schools in the Northern Virginia, Washington DC and Southern Maryland area. He is a student of the legendary Royce Gracie, and has managed to attract to him a number of amateur and professional coaches and fighters. In addition to running Capital Jiu-Jitsu, Jeremy teaches regular group and private classes at several of the Capital Jiu-Jitsu locations.

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Beginning Brazilian Jiu Jitsu

Beginning Brazilian Jiu Jitsu

Beginning Brazilian Jiu Jitsu - Standing Up in Base

Beginning Brazilian Jiu Jitsu - Defensive and Offensive Strikes

Beginning Brazilian Jiu Jitsu - Striking Range Combat

Beginning Brazilian Jiu Jitsu - Punches

Beginning Brazilian Jiu Jitsu - Takedowns

Beginning Brazilian Jiu Jitsu - Mounted Position Strikes

Beginning Brazilian Jiu Jitsu - Guard Posture

Beginning Brazilian Jiu Jitsu - Offensive Guard Position

Beginning Brazilian Jiu Jitsu - Back Mount

Beginning Brazilian Jiu Jitsu - Rear Naked Choke

Beginning Brazilian Jiu Jitsu

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