How to Pole Dance

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Lisa Peklo

Subscribe to this Channel Company: DivaFit Pole Dancing Studio
Phone: (703) 724-1134

http://www.divafitonline.com

Expert: Lisa Peklo
Total views for this Expert: 572518

Lisa is the owner of DivaFit Pole Dancing Studio in Ashburn, VA. Lisa has a degree in Exercise Science from Virginia Tech and has worked in the fitness industry since 1991. Her background has included everything from managing health clubs to teaching fitness classes. Her most recent passion is pole dancing and in 2006 she opened DivaFit where she teaches both students and instructors in the art of pole dancing for fun and fitness. Lisa is also an ACE Certified Personal trainer and a YogaFit Level 2 Yoga Instructor.

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How to Pole Dance

How to Pole Dance

Pole Dancing Warmup

Pole Dancing - Fireman's Spin

Pole Dancing - Martini Spin

Pole Dancing - Ballerina Spin

Pole Dancing - Diva Spin

Pole Dancing - Showgirl Spin

Pole Dancing - Chair Spin

Pole Dancing Moves

Pole Dancing - Sexy Filler Moves

Pole Dancing Holds

Pole Dancing in Heels

Pole Dancing - Half Pint Pole Spin in Heels

How to Pole Dance

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