Cardio Kickboxing - Intermediate to Advanced

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Cheryl Cullina

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Expert: Cheryl Cullina
Total views for this Expert: 326482

Cheryl Cullina is an accomplished professional in the fitness industry, teaching several different class formats including Cardio Kickboxing. She has been a group exercise instructor for 15 years, completing certifications from the American Fitness Association of America, International Fitness Professionals Association, Les Mills International, and Powder Blue Productions, in kickboxing, step, yoga, weight and personal training, youth and senior fitness, nutrition, obesity, and exercise science. Holding an MBA from Michigan State University, Cheryl is also a computer engineer who, for several years, merged computer technology with the health care and fitness industries by evaluating and integrating evolving computer systems with physical therapy equipment for diagnostic assessments and rehabilitation solutions. Her passion for helping make people well inspired her to coach personal and group exercise classes, enthusiastically motivating all people, all ages, to take charge of their health by safely improving their cardiovascular fitness and body’s energy, strength, flexibility, balance and posture. Cheryl is a member of a Demo Team and has performed at National Health Fairs, Earth Day celebrations, annual Take Our Daughters and Sons To Work Day, and March of Dimes Walk America.

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Cardio Kickboxing - Intermediate to Advanced

Cardio Kickboxing - Intermediate to Advanced

Cardio Kickboxing - Warm-up

Cardio Kickboxing - Basic Punches

Cardio Kickboxing - Upper Body Moves

Cardio Kickboxing - Basic Kicks

Cardio Kickboxing - Lower Body Moves

Cardio Kickboxing - Combination Moves

Cardio Kickboxing - Jump Rope Exercises

Cardio Kickboxing - Cool Down

Cardio Kickboxing for Beginners

Cardio Kickboxing - Intermediate to Advanced

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