In this video Ronald Turner, MD of the University of Virginia explains all of the various issues surrounding the common cold virus. He discusses everything from prevention to treatment to how to More »
This video series will show you how to quit smoking. Eletta Hansen, RN and Certified Tobacco Treatment Specialist, describes the addiction to nicotine, how to quit smoking, and the approved More »
Watch Mindy Piland as she walks through the basics of yoga and how to get started today.
This Power Routine is suitable for all levels - It is very intense - by John de Pass
Cheryl Cullina shows how to set up a basic cardio kickboxing exercise program.
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