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How to Eat a Healthy Breakfast

Is breakfast really the most important meal of the day?

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Expert
Video Details

Wendy Reinhardt Kapsak, MS, RD

Director, Health and Nutrition, International Food Information Council (IFIC)

http://ific.org

reinhardt@ific.org

Is breakfast really the most important meal of the day?

This expert: 28,469 views

This series: 4,549 views

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Tags:

Diet

,

Office

,

Healthy

,

Eating

,

Snacks

,

Snacking

,

Cake

,

Lunch

,

Breakfast

,

Work

,

Desk

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