How do I stay on a healthy eating plan when my colleagues are not?

To properly view this site, javascript must be enabled and Flash version 9 or higher must be installed.
Get the latest Flash player
Wendy Reinhardt Kapsak, MS, RD
Director, Health and Nutrition, International Food Information Council (IFIC)
http://ific.org  
 

How do I stay on a healthy eating plan when my colleagues are not?

 

This expert: 28,463 views

This series: 3,692 views

Other Videos

  • Ear Infections Ari Goldsmith MD Pediatric ENT Medical School: Albert Einstein Medical School Residency :Otolarygology at Albert Einstein Medical School Asooc Professor : NY Medical College Hospital: Schneider Children’s Hospitali
  • Is breakfast really the most important meal of the day?
  • Arm Exercises - Standing Barbell Curls This video will show how to do arm exercises and how to do standing barbell curls as part of John Basedow's awesome arms workout.
  • Health and Nutrition for Kids In this video, food and eating expert Karen Schachter demonstrates a variety of techniques designed to engage young children in healthy eating. The video, geared for parents and children, uses simple and engaging cooking techniques as well as child-friendly movement and mediation to make healthy eating and taking care of your body FUN!
  • Yoga Breathing Techniques
  • Arm Exercises - Forearms This video will show how to do arm exercises and forearms exercises in John Basedow's awesome arms workout.