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This video shows you exactly how to make an uplifting cup of herb tea to help you deal with stress. For thousands of years, people have used herbal teas to help them relax and contend with the… More »
This video shows you exactly how to make an uplifting cup of herb tea to help you deal with stress. For thousands of years, people have used herbal teas to help them relax and contend with the stresses of everyday life. With more stress in our lives than ever before, drinking herb teas is still a simple but effective coping mechanism. Whether you tend to be anxious, nervous, tense, tired, sad, or moody, there are many herb teas that support and help strengthen your nervous system. In addition to showing all you need to do to make a calming, relaxing herb tea, the video shows you details about selecting, buying, and storing herbs.
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This video will show how to give a back massage.
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In this video, Doctor Neil King demonstrates exercises from the book he has coauthored, Ten Weeks to Ultimate Golf Conditioning, so you can play your best golf ever! A sport and spinal… More »
In this video, Doctor Neil King demonstrates exercises from the book he has coauthored, Ten Weeks to Ultimate Golf Conditioning, so you can play your best golf ever! A sport and spinal specialist, Washingtonian Magazine Top Sports Doctor, and founder of King Chiropractic in Maryland, Doctor King has been helping professional and top amateur athletes increase their performance and rehabilite injuries for over twenty three years. These golf video clips will help you add distance, consistency, and power to your game, while feeling better! Ten Weeks to Ultimate Golf Conditioning is available on www.kingchiropracticinstitute.com.
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In this video, professional football player Donna “The Animal” Wilkinson of the D.C. Divas takes you on a personal journey into her strength training workout. Working with Velocity Sports… More »
In this video, professional football player Donna “The Animal” Wilkinson of the D.C. Divas takes you on a personal journey into her strength training workout. Working with Velocity Sports Program Director Kenny Carrington, Donna goes through a variety of the basic power, strength and explosive techniques and exercises that will improve any athletes’ performance. A proper weight training facility is required for most of the exercises in this program. This video is designed for individuals in good shape, and athletes over the age of 13 under proper supervision who desire to take their game to the next level. Each lift must be performed with the proper weight adjustment for that individual. This video series includes a variety of tips and techniques that will make you strong and explosive!
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In this video Trish Muse shows you how to properly align your posture, relieve neck pain and other stretches and tips on how to prevent common workplace injuries.
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This video series will show kickboxing for the core.
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