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This video shows you exactly how to make an uplifting cup of herb tea to help you deal with stress. For thousands of years, people have used herbal teas to help them relax and contend with the… More »
This video shows you exactly how to make an uplifting cup of herb tea to help you deal with stress. For thousands of years, people have used herbal teas to help them relax and contend with the stresses of everyday life. With more stress in our lives than ever before, drinking herb teas is still a simple but effective coping mechanism. Whether you tend to be anxious, nervous, tense, tired, sad, or moody, there are many herb teas that support and help strengthen your nervous system. In addition to showing all you need to do to make a calming, relaxing herb tea, the video shows you details about selecting, buying, and storing herbs.
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Baby and Me Yoga:
Join Angela in experiencing the benefits of yoga with your most precious gift. You will be lead through a basic yoga routine including: centering, warm up, sun… More »
Baby and Me Yoga:
Join Angela in experiencing the benefits of yoga with your most precious gift. You will be lead through a basic yoga routine including: centering, warm up, sun salutations, standing, seated poses and breathing with your baby. Use this video as inspiration to creating your own "baby and me" yoga experience as a way to connect to your loved one and your self.
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In this video, general dentist Dr. Isabel Kelly emphasizes the importance of good oral hygiene. This video focuses on maintaining good oral hygiene for children, adults, and families. It… More »
In this video, general dentist Dr. Isabel Kelly emphasizes the importance of good oral hygiene. This video focuses on maintaining good oral hygiene for children, adults, and families. It includes recommendations of dental products and techniques for good home care as well as the recommended dental visits. Dental visits should start by six months of when the first baby tooth appears, and, now, it is recommended no later than at one year of age, instead of three years of age as the video suggests.
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