The Tennis Serve-Proper Stance
Get the latest Flash player
Tennis-The Serve
The Tennis Serve-Proper Grip
The Tennis Serve-Proper Stance
The Tennis Serve-Proper Tossing & Backswing
The Tennis Serve-Trophy Pose
The Tennis Serve-Backscratch & Other Serves
How to Improve Your Tennis Game
Tennis-The Serve
How to Play Tennis-Ground Strokes
Tennis-How to Play at the Net
How to Grip a Tennis Raquet
Tennis for Beginners - Introduction
Tennis Game Improvement - Warm Up
Tennis Game Improvement - Ground Strokes
Tennis Game Improvement - One Handed Backhand
Tennis Game Improvement - Two Handed Backhand
Tennis Game Improvement - Winning Volleys
Tennis Game Improvement - Approach Shot and Net Transition
Frankie Dell
frankiestar@gmail.com
Frankie Dell is a professional Tennis Instructor and was a four-year college scholarship player at Campbell University. He has taught tennis for 9 years at Midtown Tennis Club in New York City.Frankie currently teaches private clients in L.A.
The Tennis Serve-Proper Stance
Frankie Dell: Hi! I am Frankie Dell, I am a professional Tennis Instructor. You are watching 'How to Serve'. Next, I will show you the proper stance for serving.
Transcripts
Frankie Dell: Hi! I am Frankie Dell, I am a professional Tennis Instructor. You are watching 'How to Serve'. Next, I will show you the proper stance for serving. Next, lets talk about the proper stance for hitting a serve. You might ask, where do I stand or how do I stand? where do you stand depends on whether you are playing singles or doubles. If you are playing singles you want to stand close to the middle because after you serve you have to cover the whole court so you want to be in the middle so you can go over here or there easily. Now, if you are playing doubles you might want to move out here and serve because you have a partner who is covering that half of the court, so you only have to cover this half of the court.
Now, you want to line up on the baseline with your foot slightly at an angle. What I always tell people is point your foot at a post that's holding up the net, just like this. Now your back foot should be parallel with the baseline. Now, it depends on your personal preference, how close you want to have your foot to your other foot. I don't suggest having a wide stance like this because eventually when you hit the ball you want to reach up as high as you can and it's just too difficult to reach very high when your legs are spread out this far. So somewhere in here shoulder width maybe. And then as you go into your serve, again personal preference, you can choose to move your foot up or you can leave it in this place. Personally, I leave mine here and then serve and step in. That's the proper stance.
1
Tennis Game Improvement - Power Serve
Tennis - How to Serve from the Volley Position
How to Burn and Serve Peanut Butter Creme Brulee
What purpose do resolutions serve?
How to do a Volleyball Serve
Table Tennis-The Serve
Are there other symptoms that serve as signals that someone is about to go into anaphylactic shock?
Racquetball Basics - Returning a Serve
Holiday Party Planning - Setting a Self Serve Bar
(Add Comment)