How to Rock Climb

How to Rock Climb

Overview of Rock Climbing Terminology

Overview of Rock Climbing Terminology

Basic Rock Climbing Skills

Basic Rock Climbing Skills

Rock Climbing - Smearing and Twist Locks

Rock Climbing - Smearing and Twist Locks

Rock Climbing - Drop Knees

Rock Climbing - Drop Knees

Rock Climbing - Dynamic Movement

Rock Climbing - Dynamic Movement

Rock Climbing - Rest Positions and Heel Hooks

Rock Climbing - Rest Positions and Heel Hooks

Rock Climbing - Traversing and Climbing Etiquette

Rock Climbing - Traversing and Climbing Etiquette

How to Rock Climb

How to Rock Climb

Fireplace Safety

Fireplace Safety

Visual Inspection of Fireplace – Inside and Out

Visual Inspection of Fireplace – Inside and Out

Defining Types of Fireplaces

Defining Types of Fireplaces

  	Choosing Firewood and Laying a Fire in a Fireplace

Choosing Firewood and Laying a Fire in a Fireplace

Lighting and Tending a Fire in a Fireplace

Lighting and Tending a Fire in a Fireplace

How to Properly Extinguish a Fire

How to Properly Extinguish a Fire

Fireplace Maintenance Guidelines

Fireplace Maintenance Guidelines

How to Select a Bowling Ball

How to Select a Bowling Ball

Basic Bowling Techniques

Basic Bowling Techniques

How to Select a Home Basketball System

How to Select a Home Basketball System

Pool Trick Shots with Partners

Pool Trick Shots with Partners

Pool Trick Shots with Partners - The Weave

Pool Trick Shots with Partners - The Weave

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Crystal Norman

Earth Treks Climbing

www.earthtreksclimbing.com  

240-283-9942

Earth Treks' Climbing Centers are state-of-the-art indoor climbing gyms located in Columbia, Timonium and Rockville, MD offering climbing and instruction for all ages and abilities. Serving the greater Washington DC, Maryland and Northern Virginia Climbing Community.

Earth Treks is a professional guide service specializing in rock and ice climbing instruction and international mountaineering expeditions since 1990.

Rock Climbing - Dynamic Movement

This video will show rock climbing and dynamic movement.

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Transcripts

Crystal Norman: Hi, my name is Crystal Norman, with Earth Treks Climbing Centers, here in Rockville, Maryland. I am going to be showing you how to rock climb. Right now we are going to be going over dynamic movement. The first thing you want to do is set your feet up properly. This is going to be enclosed proximity to your hands and very high on the wall, and maybe an uncomfortable position, but its going to allow you to get the maximum distance from one push. So what you are going to do is pull yourself into the wall, standing up on your feet and aiming toward the hold you are going to. If you are having trouble getting to that hold, you may want to shoot just a little bit pass it, or remember to squeeze as you are coming back down over the hold. Dynamic moves are commonly referred to as dynos, which typically means when one or more of body point is coming off the wall; it could be a foot, hand, or even both hands. That was dynamic movement, and next we are going to go over rest positions and heel hooks when rock climbing.

Home Decor - Outlining the Template for the Wall

Home Decor - Outlining the Template for the Wall

Home Decor - Putting the Template onto the Wall

Home Decor - Putting the Template onto the Wall

Home Decor - Leveling the Objects on the Wall

Home Decor - Leveling the Objects on the Wall

Home Decor - Applying the Template to the Wall

Home Decor - Applying the Template to the Wall

Painting - How to Strie or Drag Glaze On a Wall

Painting - How to Strie or Drag Glaze On a Wall

Sandcastle - Creating the Crenelated Wall and Staircase

Sandcastle - Creating the Crenelated Wall and Staircase

Pool Bank Shot Around a Wall of Balls

Pool Bank Shot Around a Wall of Balls

Home Theater Installation - Hanging the LCD TV to the Wall

Home Theater Installation - Hanging the LCD TV to the Wall

Installing In-Wall Speaker for Your Home Theater

Installing In-Wall Speaker for Your Home Theater

How to Properly Place Artwork on a Wall

How to Properly Place Artwork on a Wall