How to Choreograph a Gymnastics Floor Routine

To properly view this site, javascript must be enabled and Flash version 9 or higher must be installed.
Get the latest Flash player
  • Michelle Carhart

    Silver Stars Gymnastics

    www.gosilverstars.com  
    301-589-0938

    Silver Stars Gymnastics is a program designed to promote age appropriate skill development in the fun and safe environment of our Olympic style gym. Your child will be able to build an athletic foundation for all sports through the strength, flexibility and coordination that only the challenge of gymnastics can offer. As your gymnast progresses, we seek to develop such principles as: goal setting, time management, sportsmanship, dedication and discipline. All of these aspects of learning contribute to a positive self-image and personal success. Silver Stars Gymnastics utilizes the newest and most imaginative gymnastics equipment to introduce technical gymnastics training. Spotting and safety mats are used to introduce new skills. Beyond gymnastics, children practice how to stay in line, take turns, and follow instructions from the coach. Prices are based on one class per week.

  • How to Choreograph a Gymnastics Floor Routine

    This video series will show how to do a gymnastics floor routine. Michelle Carhart of Silver Star Gymnastics explains how to choreograph a gymnastics floor routine.

    This series: 13,317 views

    Rate this Video

    • Currently 0.0/5 Stars.
    • 1
    • 2
    • 3
    • 4
    • 5
    Download to Mobile Device
    Tags:

    Gymnastics

    ,

    Olympics

    ,

    Floor

    ,

    Tumbling

    ,

    Tumbler

    ,

    Routine

    ,

    Music

    ,

    Mat

    ,

    Dance

    ,

    Choreograph

    Comments:

    0 (Read Comments) (Add Comment)

  • Transcripts

    Michelle Carhart: Hi! my name is Michelle Carhart of Silver Star Gymnastics and floor extreme choreography. Today I am here to teach you how to choreograph a gymnastics floor routine. During this demonstration, I am going to be showing you with the help of two of my gymnast, how to start choreographing, a floor routine from scratch, which means picking up the music, picking up the routine based on their level, how to start a gymnastics floor routine, how to put all of this together, so that you have a very good, very high scoring floor routine. To choreograph a floor routine, you need a choreograph instructor, you need a gymnast, music, a floor mat and some way to play the floor music. You will also need to make sure for safety precautionary reason that every gymnast warms up at least 20 to 30 minutes before starting any gymnastic activity. I have been a gymnastics instructor and choreographer for more than 20 years, so let's get started.

Other Videos

  • Pack a Main Large Bag for Travel

    This video will show how to pack a main large bag for travel.

  • Deans Pool Tips Perfecting Your Stroke

    In every sport practice makes perfect. In this clip Dean shows us some easy exercises to help your stroke...DVD Now available go to www.mypooltv.com

  • Basic Olympic Taekwondo

    In this video Taekwondo expert Jonathan Reff demonstrates the basics of Taekwondo including several kicks, blocks and punches.

  • How to Surf

    The following video will explain all the fundamentals of learning how to surf. The video will detail equipment, board selection and type, and safety procedures. It is important to understand More »

  • Drive for Distance-Club Release Drill

    PGA golf professional Drew Shurbet demonstrates how to drive for distance like Tiger Woods as well as provides drills for golfers to improve their skill.

  • Mastering Pool Set Up Shots

    In this video, World Trick Shot Champion Andy Segal demonstrates how to learn 'set-up shots', where a group of balls go in the hole, or something unique happens to them.