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How to Choreograph a Gymnastics Floor Routine

How to Choreograph a Gymnastics Floor Routine

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Michelle Carhart
Silver Stars Gymnastics
www.gosilverstars.com  
301-589-0938

Silver Stars Gymnastics is a program designed to promote age appropriate skill development in the fun and safe environment of our Olympic style gym. Your child will be able to build an athletic foundation for all sports through the strength, flexibility and coordination that only the challenge of gymnastics can offer. As your gymnast progresses, we seek to develop such principles as: goal setting, time management, sportsmanship, dedication and discipline. All of these aspects of learning contribute to a positive self-image and personal success. Silver Stars Gymnastics utilizes the newest and most imaginative gymnastics equipment to introduce technical gymnastics training. Spotting and safety mats are used to introduce new skills. Beyond gymnastics, children practice how to stay in line, take turns, and follow instructions from the coach. Prices are based on one class per week.

How to Choreograph a Gymnastics Floor Routine

This video series will show how to do a gymnastics floor routine. Michelle Carhart of Silver Star Gymnastics explains how to choreograph a gymnastics floor routine.

This series: 82,439 views

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Tags:

Gymnastics

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Olympics

,

Floor

,

Tumbling

,

Tumbler

,

Routine

,

Music

,

Mat

,

Dance

,

Choreograph

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Transcripts

Michelle Carhart: Hi! my name is Michelle Carhart of Silver Star Gymnastics and floor extreme choreography. Today I am here to teach you how to choreograph a gymnastics floor routine. During this demonstration, I am going to be showing you with the help of two of my gymnast, how to start choreographing, a floor routine from scratch, which means picking up the music, picking up the routine based on their level, how to start a gymnastics floor routine, how to put all of this together, so that you have a very good, very high scoring floor routine. To choreograph a floor routine, you need a choreograph instructor, you need a gymnast, music, a floor mat and some way to play the floor music. You will also need to make sure for safety precautionary reason that every gymnast warms up at least 20 to 30 minutes before starting any gymnastic activity. I have been a gymnastics instructor and choreographer for more than 20 years, so let's get started.

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