How to Choreograph a Gymnastics Floor Routine

How to Choreograph a Gymnastics Floor Routine

Gymnastics Floor Routine - Choosing Music

Gymnastics Floor Routine - Choosing Music

Gymnastics Floor Routine - Evaluating a Gymnast's Abilities

Gymnastics Floor Routine - Evaluating a Gymnast's Abilities

Gymnastics Floor Routine - Point Levels

Gymnastics Floor Routine - Point Levels

Gymnastics Floor Routine - Starting a Floor Routine

Gymnastics Floor Routine - Starting a Floor Routine

Gymnastics Floor Routine - Putting It All Together

Gymnastics Floor Routine - Putting It All Together

How to Choreograph a Gymnastics Floor Routine

How to Choreograph a Gymnastics Floor Routine

How to Choreograph a Gymnastics Floor Routine

How to Choreograph a Gymnastics Floor Routine

Gymnastics Floor Routine - Choosing Music

Gymnastics Floor Routine - Choosing Music

Gymnastics Floor Routine - Evaluating a Gymnast's Abilities

Gymnastics Floor Routine - Evaluating a Gymnast's Abilities

Gymnastics Floor Routine - Point Levels

Gymnastics Floor Routine - Point Levels

Gymnastics Floor Routine - Starting a Floor Routine

Gymnastics Floor Routine - Starting a Floor Routine

Gymnastics Floor Routine - Putting It All Together

Gymnastics Floor Routine - Putting It All Together

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Michelle Carhart

Silver Stars Gymnastics

www.gosilverstars.com  

301-589-0938

Silver Stars Gymnastics is a program designed to promote age appropriate skill development in the fun and safe environment of our Olympic style gym. Your child will be able to build an athletic foundation for all sports through the strength, flexibility and coordination that only the challenge of gymnastics can offer. As your gymnast progresses, we seek to develop such principles as: goal setting, time management, sportsmanship, dedication and discipline. All of these aspects of learning contribute to a positive self-image and personal success. Silver Stars Gymnastics utilizes the newest and most imaginative gymnastics equipment to introduce technical gymnastics training. Spotting and safety mats are used to introduce new skills. Beyond gymnastics, children practice how to stay in line, take turns, and follow instructions from the coach. Prices are based on one class per week.

Gymnastics Floor Routine - Evaluating a Gymnast's Abilities

This video will show how to do a gymnastics floor routine and discusses evaluating a gymnast's abilities.

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Transcripts

Michelle Carhart: I am Michelle Carhart and today I am teaching how to choreograph a gymnastic floor routine. Now, I am going to teach you how to evaluate the gymnast abilities. There are different types of gymnasts and there are two elements in gymnastics that makes a successful gymnast, one is being a dancer and one is being a tumbler. Most gymnast are very good at one or the other. It's very difficult to find a gymnast who can do both, that is where you see the Olympics gymnast because they are capable of doing both. However, when you are choreographing your routine you need to figure out which is the gymnast strength, so you can really start to form the routine around their strength. So as you have seen you have a gymnast like Anna, who is an amazing dancer and then you have a gymnast like Killah who is an amazing tumbler. What you need to do when choreographing your gymnastics floor routine is you really focus on what they are good at doing. So for Anna for instance, we would do a lot of dance elements to focus on the fact that she is a great dancer and with Killah we would really focus on her tumbling and minimize her dancing, although she would still be required to do the specific skills. But we will really focus on her tumbling skills. So that is how you evaluate the gymnast abilities. Now I am going to show you to select the required elements for a gymnastics floor routine.

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