Parkour - Tic Tacs
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American Parkour is the hub that connects the many parkour communities across America into one; for exchanging ideas and disseminating accurate information about the disciplines of Parkour and Freerunning. It was founded and is run by Mark Toorock with the help of many community leaders throughout the country.
Parkour - Tic Tacs
This video will show how to do tic tacs in parkour.
This series: 761,036 views
Transcripts
Mark Toorock: Hi, I am Mark Toorock from American Parkour. Today, we are showing you how to do Parkour. The next move we are going to show you is called the Tic Tac. A Tic Tac is when you redirect your momentum of a wall or other obstacle.
One of the most important things is gaining traction. So to do a good Tic Tac you want to lean away from the object a little bit, push up, be sure to turn and lift your knees in the air so that you are facing the direction of your travel. I am going to do a Tic Tac down this stair-set.
In the Tic Tac, one thing you want to make sure of is that you get a low enough step that you can propel your momentum upward from there. If you bring your foot too high you will only come directly off the wall. So I am going to show you first what happens when I bring my foot too high. You can see there is not a lot of control there. I can only come straight off the wall at not a good angle. Not where I am choosing to do.
Now I am going to use the vault to propel myself upward and you will see a lot more control in the movement. The next Parkour move we are going to show you is a Wall Run.
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View Comments (Add Comment)
poisu10 Flag
NO
hey ur doing nice but parkouring is hard :/ ur best! (i caught u in YouTube)
stud Flag
sweet
thats awesome man. i have been into parkour for awhile now and learned everything from this website.
silent666men Flag
TQ
Tq for this web side.I enjoy it.