Swing - Lisa Shaffer - Kettlebell Basics -- Kettlebells

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Swing - Lisa Shaffer - Kettlebell Basics -- Kettlebells

Kettlebell Swing - Lisa Shaffer - Kettlebell Basics. Kettlebells. Video clip of the two arm kettlebell swing from Lisa Shaffer's DVD "Kettlebell Basics", based on the best selling kettlebells manual "Get in the Best Shape of Your Life" http://www.nofearfitness.com

This expert: 1,101 views

This series: 1,100 views

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