Swing - Lisa Shaffer - Kettlebell Basics -- Kettlebells

Home | Health & Fitness Weight/Strength Training |

Swing - Lisa Shaffer - Kettlebell Basics -- Kettlebells

To properly view this site, javascript must be enabled and Flash version 9 or higher must be installed.
Get the latest Flash player

All Segments in this Video
All Videos by this Expert

Swing - Lisa Shaffer - Kettlebell Basics -- Kettlebells

Swing - Lisa Shaffer - Kettlebell Basics -- Kettlebells

View Comments (Add Comment)

Expert
Video Details

Lisa Shaffer

Swing - Lisa Shaffer - Kettlebell Basics -- Kettlebells

Kettlebell Swing - Lisa Shaffer - Kettlebell Basics. Kettlebells. Video clip of the two arm kettlebell swing from Lisa Shaffer's DVD "Kettlebell Basics", based on the best selling kettlebells manual "Get in the Best Shape of Your Life" http://www.nofearfitness.com

This expert: 1,167 views

This series: 1,166 views

Download - Coming Soon!

Tags:

Comments:

0 (Read Comments) (Add Comment)

Other Videos

Muay Thai Kickboxing

In this video you will learn the basics of muay thai kickboxing.
Urgent Care Situations for a Sick or Injured Child
What is an umbilical cord?

In this video Dr. Ann Kellams discuss the many issues surrounding how to properly care for a newborn baby.
What are the best types of exercise?
What is the difference between a cold and the flu?

In this video Ronald Turner, MD of the University of Virginia explains all of the various issues surrounding the common cold virus. He discusses everything from prevention to treatment to how to treat colds in chilren.
What skills should be taught to children using ABA or ...

In this video Peggy Halliday will discuss a variety of topics related to autism spectrum disorders. You will learn about the characteristics of autism, how to recognize early warning signs and symptoms of the disorder, and what to do if you suspect your child may be at risk. Peggy Halliday will also share information on what to do after your child receives a diagnosis of autism.