In this video series, Ron Bowman demonstrates how to start a trail running routine. He covers the gear you will need and gives tips on how to prevent injuries when running.
In this video series, Matt Franta, professional fight choreographer, demonstrates the basics of how to stage a hollywood fight. He goes over punches, kicks, blocks, evasions, and more.
Backpacking Instructor, Joe Gareri describes the importance of proper planning for a backpacking trip. The video is designed for anyone contemplating an overnight or longer backpacking trip. After discussing the importance of trip planning, the elements of a successful trip planning session are explored including some tips for making the most out of available resources and finally the video compares and contrasts longer trips versus overnight backpacking trips.
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