How to Make Healthy Treats for Kids
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How to Make Healthy Treats for Kids
Healthy Kids Treats - Mini Quiche Cups
Healthy Kids Treats - Chunky Guacamole
Healthy Kids Treats - Hummus
Healthy Kids Treats - Strawberry Crunch Cups
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Anna Reeves is the founder of Tiny Chefs, Inc, a company which provides interactive cooking parties and classes for children ages 4 to14. Anna was inspired to create Tiny Chefs by combining her experience teaching young children with her passion for cooking and baking. Tiny Chef's cooking classes and birthday parties support Anna's philosophy that children deserve the opportunity to explore food, nutrition, and cooking at their individual pace of learning. Anna grew up as a child baking with her mother and trying out new recipes for friends and family. As an adult she continues to grow her skills through various cooking and baking classes. Anna has obtained a M.S. in Reading and Literacy from Walden University, as well as a B.S. in Elementary Education from College of Saint Rose. She has been teaching elementary school for 8 years, and is currently a kindergarten teacher at Norwood School in Bethesda, Maryland. For the past 4 years Anna has taught enrichment cooking classes to children ages 5 to 9 at Norwood School.
How to Make Healthy Treats for Kids
Chef Anna Reeves demonstrates how to make healthy treats for kids.
How to Make Healthy Treats for Kids
Ingredients
Mini Quiche cups:
1 1/3 cups of whole wheat flour
1 cup of cubed butter
A pinch of salt
4 eggs
2 tomatoes
2/3 cup of whole milk
1 cup of shredded cheddar cheese
Chunky Guacamole:
3 avocados
1 red onion
Cilantro
2 Tomatoes
Juice of 1 lemon
Salt
Hummus:
One 15 ounce can of chickpeas
1/4 cup of extra virgin olive oil
1 teaspoon of ground cumin
1 tablespoon of fresh lemon juice
Strawberry Crunch cups:
6 strawberries
6 tablespoons of vanilla yogurt
1/4 cup quick cooking oats
1 tablespoon sunflower seeds
1 tablespoon pumpkin seeds
2 tablespoons of honey
1/2 teaspoon of vanilla
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