How to Make Whole Wheat Pasta with Tomato Eggplant Sauce

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Amy Riolo
Author, Cooking Instructor, Food Writer, Culinary Consultant
http://www.amyriolo.com/  
 

Amy Riolo is an internationally recognized culinary expert specializing in Middle Eastern and Mediterranean culture and cuisine. As a cookbook author, lecturer, food historian, food writer, culinary consultant, and cooking instructor, Amy promotes her philosophy of cooking and living with both pleasure and health. Her first book, Arabian Delights; Recipes & Princely Entertaining Ideas from the Arabian Peninsula has received rave reviews (Capital Books). Her second book Nile Style; Egyptian Cuisine and Culture (Hippocrene Books) will be released in spring 2009. She is also completing The Mediterranean Diabetes Cookbook, (American Diabetes Association) which will be released in spring 2010.

Amy’s popular lectures range in topics and include everything from Middle Eastern business etiquette to the history of various cuisines. She has been an invited guest speaker for the Embassy of the Arab Republic of Egypt, Welcome to Washington International, Montgomery College, Les Dames D’Escoffier, The Baltimore-Luxor-Alexandria Sister City Committee and the Mycological Association of Washington, DC. Amy also makes frequent appearances on numerous television and radio programs both in the United States and Egypt including Fox TV, Montgomery and Fairfax County TV, Nile TV and WHYY.           

Amy currently writes the “Culture and Cuisine” feature for the Baltimore- Luxor-Alexandria Sister City Committee. She has also written articles for Cooking Light Magazine, Azizah Magazine, and the Kulanu newsletter. A graduate of Cornell University, Amy has experience in vocational, recreational, and children’s instruction, as well as corporate team building and cultural/culinary events. Her knowledge of the Italian, French, Spanish, and Arabic languages has enabled her to interpret many cultures and cuisines with intimacy and ease. She regularly teaches cooking classes at Sur la Table in Arlington, Virginia, and for private organizations.

A successful culinary consultant, Amy enjoys developing menus, recipes, training seminars, and themes for corporations, restaurants, and hotels. Amy is often asked to work as a consultant for museums where she creates menus and décor which represent the theme of new collections. In addition, she works with curators to incorporate sensory components like scent, touch, and taste into the schedule of events, allowing museum patrons to fully experience each exhibit.

Amy is a member of The International Association of Culinary Professionals, Culinary Historians of Washington, Les Dames d’Escoffier, Slow Food DC, Welcome to Washington International (where she co-chairs the Gourmet Committee), Cornell Club of Washington, the Women’s National Book Association, and the Baltimore – Luxor – Alexandria Sister City Committee (Where she is the chairperson of the Baltimore Friends of the Alexandria Library). Amy is based in the Washington DC, area and maintains a home in Egypt. She is currently organizing culinary tours to both the Mediterranean and Middle East.

How to Make Whole Wheat Pasta with Tomato Eggplant Sauce

 

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How to Make Whole Wheat Pasta with Tomato Eggplant Sauce

Ingredients

 

1 large (1 pound) Farmers Market eggplant

2 tablespoons H.T. Traders extra-virgin olive oil, divided

2 cloves Farmers Market garlic, minced

1/2 ( box or bottle (26-ounces) strained Harris Teeter tomatoes or tomato puree

Pinch of crushed red pepper flakes

3 Farmers Market basil leaves, roughly torn

Kosher salt, to taste

Freshly ground pepper, to taste

1/4 cup pecorino romano cheese, divided

1/2 pound H.T. Traders whole wheat  penne rigate

Instructions

1. Preheat broiler. Using a sharp knife, slice eggplant into ¼-inch slices and place on a baking sheet. Reserve 2 tablespoons of olive oil and brush the rest onto the eggplant slices. Broil for 5-7 minutes per side until they are dark golden and cooked through. Set aside to cool. (This step can be done a day in advance).

 

2. Heat 2 tablespoons olive oil in a large saucepan over medium heat. Add garlic and cook until it begins to release its aroma - do not allow garlic to turn color.

 

3. Pour in tomatoes, and stir.  Add crushed red pepper, basil, salt, and freshly ground pepper. Cover, reduce heat to low, and simmer for 20 minutes.

 

4. When eggplant is cool enough to handle, stack 3 slices together, and chop into dime size pieces. Bring pasta water to a boil over high heat.

 

5. After sauce has cooked for 20 minutes, turn off heat, remove lid, and add eggplant pieces and pecorino cheese, stir well.  Cover, and simmer sauce on medium heat until pasta is done cooking (10-12 minutes).

 

6. Add pasta and a pinch of salt to boiling water.  Stir well. Reduce heat to medium and cook until al-dente, stirring often. Drain pasta well.  Pour sauce over pasta and stir to combine. Pour into a serving platter and serve hot.

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Transcripts

Amy Riolo: Hi, I'm Amy Riolo. Today, we are working in the kitchen at Sur La Table in Arlington, Virginia. I'm making Whole Wheat Penne with Tomato Eggplant Sauce. We are going to start by slicing our eggplant and broiling it. Then, we will make a simple tomato sauce. We will add our eggplant to the sauce and finish it all. Then we will boil our whole wheat pasta and combine them together.

The ingredients which we'll need today are, 1 large eggplant thats approximately a pound, 2 tablespoons of extra virgin olive oil divided, 2 cloves of garlic minced, of a 26 ounce jar of strained tomatoes or tomato puree, a pinch of crushed red pepper flake, 3 fresh basil leaves, kosher salt, freshly ground pepper, cup pecorino romano cheese, pound dried whole wheat penne.

The tools which you will need today are, a sharp knife. a baking sheet, a pastry brush, a saucepan with a lid, a pot for boiling our pasta and a strainer. Safety is always important. Today, we will be working with sharp knifes and hot temperatures, so its important to keep children supervised. Before we begin, let me tell you a little bit about myself.

I'm a cookbook author, cooking instructor, Lecturer in Restaurant Consultant based in the Washington D.

C. area. The recipe which we will be making today is from my cookbook entitled, The Mediterranean Diabetes Cookbook. So lets begin by slicing our eggplant.

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