How to Assemble Koushari
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Amy Riolo is an internationally recognized culinary expert specializing in Middle Eastern and Mediterranean culture and cuisine. As a cookbook author, lecturer, food historian, food writer, culinary consultant, and cooking instructor, Amy promotes her philosophy of cooking and living with both pleasure and health. Her first book, Arabian Delights; Recipes & Princely Entertaining Ideas from the Arabian Peninsula has received rave reviews (Capital Books). Her second book Nile Style; Egyptian Cuisine and Culture (Hippocrene Books) will be released in spring 2009. She is also completing The Mediterranean Diabetes Cookbook, (American Diabetes Association) which will be released in spring 2010.
Amy’s popular lectures range in topics and include everything from Middle Eastern business etiquette to the history of various cuisines. She has been an invited guest speaker for the Embassy of the Arab Republic of Egypt, Welcome to Washington International, Montgomery College, Les Dames D’Escoffier, The Baltimore-Luxor-Alexandria Sister City Committee and the Mycological Association of Washington, DC. Amy also makes frequent appearances on numerous television and radio programs both in the United States and Egypt including Fox TV, Montgomery and Fairfax County TV, Nile TV and WHYY.
Amy currently writes the “Culture and Cuisine” feature for the Baltimore- Luxor-Alexandria Sister City Committee. She has also written articles for Cooking Light Magazine, Azizah Magazine, and the Kulanu newsletter. A graduate of Cornell University, Amy has experience in vocational, recreational, and children’s instruction, as well as corporate team building and cultural/culinary events. Her knowledge of the Italian, French, Spanish, and Arabic languages has enabled her to interpret many cultures and cuisines with intimacy and ease. She regularly teaches cooking classes at Sur la Table in Arlington, Virginia, and for private organizations.
A successful culinary consultant, Amy enjoys developing menus, recipes, training seminars, and themes for corporations, restaurants, and hotels. Amy is often asked to work as a consultant for museums where she creates menus and décor which represent the theme of new collections. In addition, she works with curators to incorporate sensory components like scent, touch, and taste into the schedule of events, allowing museum patrons to fully experience each exhibit.
Amy is a member of The International Association of Culinary Professionals, Culinary Historians of Washington, Les Dames d’Escoffier, Slow Food DC, Welcome to Washington International (where she co-chairs the Gourmet Committee), Cornell Club of Washington, the Women’s National Book Association, and the Baltimore – Luxor – Alexandria Sister City Committee (Where she is the chairperson of the Baltimore Friends of the Alexandria Library). Amy is based in the Washington DC, area and maintains a home in Egypt. She is currently organizing culinary tours to both the Mediterranean and Middle East.
How to Assemble Koushari
Internationally recognized culinary expert Amy Riolo discusses how to assemble a sauce called Koushari.
How to Assemble Koushari
Ingredients
1 cup brown lentils, rinsed3 teaspoons expeller pressed corn oil, divided
2 medium yellow onions, 1 diced, 1 thinly sliced
6 cloves garlic, minced
2 cups tomato puree
Salt
Freshly ground black pepper
1 teaspoon cumin
¼ teaspoon chili powder
1 tablespoon distilled white vinegar
1 cup Egyptian* or other short grain rice
½ cup ditalini or mini penne pasta
2 yellow onions, sliced thinly or cut into thin rings
1 cup canned chick peas, rinsed and drained well
Instructions
1. Place lentils in a medium saucepan and cover with water. Bring to a boil on high heat and reduce heat to medium. Simmer, uncovered, until tender (approximately 20 minutes). Drain and reserve lentils until needed.
2. Heat 1 tablespoon corn oil in a medium saucepan over medium heat. Add diced onion and sauté until soft and golden. Add garlic and sauté until it begins to turn color. Add tomato puree, stir, and season with salt and pepper to taste. Add cumin, and chili powder, stir well.
3. Cover and simmer for 20 minutes. Add vinegar and simmer, covered for another 5 minutes. Taste and adjust salt and pepper, if necessary. Remove from heat and keep covered until serving.
4. Fill a medium saucepan ¾ full of water and bring to a boil over high heat. Add Egyptian rice and reduce heat to medium. Cook until tender and drain rice. Place rice back in saucepan and cover to keep warm until serving.
5. Fill another medium saucepan ¾ full of water and bring to a boil over high heat. Season with salt and reduce heat to a medium. Add pasta and cook until done. Drain well, place back in saucepan, and cover to keep warm until serving.
6. Heat remaining 2 tablespoons corn oil in a large, wide, frying pan over medium heat. Add onions and sauté until dark golden brown. Take off heat and stir in chickpeas. Assemble the Koushari by spooning the rice evenly into the bottom of a large, shallow serving bowl. Scatter pasta on top of rice. Pour sauce evenly over the top of rice and pasta. Arrange onions and chickpeas in a pattern around the center of the dish. Serve hot.
Tip: Cook the lentils and make the tomato sauce one day in advance and store in the refrigerator. On the day of serving cook rice and pasta, fry onions, assemble, and serve
Transcripts
Amy Riolo: Hi! I am Amy Riolo. Today, I am making vegetarian lentils with rice and pasta in a spicy tomato sauce. So we have just finished cooking all of our ingredients for our vegetarian lentils, rice and pasta with spicy tomato sauce. Now what we can do is go ahead and taste our tomato sauce. We will double-check for seasonings and then we will also want to add our final ingredient. This is the secret ingredient in the Egyptian Tomato Sauce.
Now you can see our sauce is ready because it has really, kind of, come together. Its thickened up really nicely and it starts to come away from the side as I stir it. What I am going to do is just stir this together and make sure that all of the flavors are incorporated. If people dont like cumin, as the recipe calls for cumin, you could also substitute with dry coriander, thats very, very good in this recipe.
So now I am going to add in a tablespoon of our distilled white vinegar. The vinegar is very traditional. If you have ever eaten this dish in Egypt, thats the unique thing that makes the tomato sauce have its really good flavor. I am just going to taste it and make sure that we have enough salt and pepper. We do, that tastes very good. So I am going to let it simmer now for a few more minutes. While I do that simmering, that final simmering for this sauce, I am going to go ahead and taste my other ingredients and test them for salt.
Now what we can do is start to assemble our dish. So I am going to take a scoop of our rice and just layer that right into the bottom of our dish. Then I am going to take some of our lentils and next I am going to add a little bit of our pasta. We will spoon some of our tomato sauce right on the top. You can see how nice and chunky the sauce is. Thats really the way you want it to be, you dont want it to be too runny, because the hot sauce that you could put on the top, if you wanted, is runny. So you want this one to be nice and thick and to really cling to all of the starch thats in this recipe from the rice. Thats what gives it a nice unique flavor.
Then I am going to take some of our chickpeas and just scatter these right on the top. These are canned chickpeas which have been rinsed and grained, but definitely, you could also use fresh, especially if you are doing large quantities, fresh are great. Then I am going to scatter a little bit of our fried onions right on the top. For a finishing touch I'm going to drizzle a little bit of that oil that was leftover when we were making our fried onions. I just drizzle that right over the top. There you have it, our vegetarian lentils, rice and pasta with spicy tomato sauce or Kushari as we call in Egypt.
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