How to Make Caprese Style Chicken Breasts with a Mixed Pepper Medley

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Amy Riolo
Author, Cooking Instructor, Food Writer, Culinary Consultant
http://www.amyriolo.com/  
 

Amy Riolo is an internationally recognized culinary expert specializing in Middle Eastern and Mediterranean culture and cuisine. As a cookbook author, lecturer, food historian, food writer, culinary consultant, and cooking instructor, Amy promotes her philosophy of cooking and living with both pleasure and health. Her first book, Arabian Delights; Recipes & Princely Entertaining Ideas from the Arabian Peninsula has received rave reviews (Capital Books). Her second book Nile Style; Egyptian Cuisine and Culture (Hippocrene Books) will be released in spring 2009. She is also completing The Mediterranean Diabetes Cookbook, (American Diabetes Association) which will be released in spring 2010.

Amy’s popular lectures range in topics and include everything from Middle Eastern business etiquette to the history of various cuisines. She has been an invited guest speaker for the Embassy of the Arab Republic of Egypt, Welcome to Washington International, Montgomery College, Les Dames D’Escoffier, The Baltimore-Luxor-Alexandria Sister City Committee and the Mycological Association of Washington, DC. Amy also makes frequent appearances on numerous television and radio programs both in the United States and Egypt including Fox TV, Montgomery and Fairfax County TV, Nile TV and WHYY.           

Amy currently writes the “Culture and Cuisine” feature for the Baltimore- Luxor-Alexandria Sister City Committee. She has also written articles for Cooking Light Magazine, Azizah Magazine, and the Kulanu newsletter. A graduate of Cornell University, Amy has experience in vocational, recreational, and children’s instruction, as well as corporate team building and cultural/culinary events. Her knowledge of the Italian, French, Spanish, and Arabic languages has enabled her to interpret many cultures and cuisines with intimacy and ease. She regularly teaches cooking classes at Sur la Table in Arlington, Virginia, and for private organizations.

A successful culinary consultant, Amy enjoys developing menus, recipes, training seminars, and themes for corporations, restaurants, and hotels. Amy is often asked to work as a consultant for museums where she creates menus and décor which represent the theme of new collections. In addition, she works with curators to incorporate sensory components like scent, touch, and taste into the schedule of events, allowing museum patrons to fully experience each exhibit.

Amy is a member of The International Association of Culinary Professionals, Culinary Historians of Washington, Les Dames d’Escoffier, Slow Food DC, Welcome to Washington International (where she co-chairs the Gourmet Committee), Cornell Club of Washington, the Women’s National Book Association, and the Baltimore – Luxor – Alexandria Sister City Committee (Where she is the chairperson of the Baltimore Friends of the Alexandria Library). Amy is based in the Washington DC, area and maintains a home in Egypt. She is currently organizing culinary tours to both the Mediterranean and Middle East.

How to Make Caprese Style Chicken Breasts with a Mixed Pepper Medley

 

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How to Make Caprese Style Chicken Breasts with a Mixed Pepper Medley

Ingredients

For the Chicken:
2 boneless skinless chicken breasts (8 ounces each) sliced in half widthwise making 4 (4-ounce) pieces, pounded thinly
½ teaspoon kosher salt
Freshly ground Harris Teeter pepper
1 tablespoon H.T. Traders extra virgin olive oil
4 Farmers Market garlic cloves, minced
Pinch of crushed red chili flakes
¼ cup freshly squeezed lemon juice
2 Farmers Market roma tomatoes, sliced into 8 slices each
4 ounces fresh mozzarella, shredded
¼ cup Farmers Market basil, finely chopped

For the Peppers:
3 tablespoons H.T. Traders extra virgin olive oil
2 pounds Farmers Market mixed red, yellow, and green bell peppers, cut into thin strips
6 Farmers Market garlic cloves, minced
1/4 cup Harris Teeter green olives, pitted and diced
2 tablespoons H.T. Traders balsamic vinegar
Kosher salt, to taste

Instructions

1. To make the Chicken: Preheat oven to 425F degrees.   Season chicken with salt and pepper.

 

2. Heat olive oil in a large, wide, oven proof skillet over medium heat. Add garlic and chicken.  Cook chicken 5 minutes per side, turning once, or until golden.  Sprinkle crushed red chili flakes over the chicken and squeeze lemon juice over the top. 

 

3. Top each piece of chicken with 4 tomato slices and ¼ of the mozzarella. Transfer to oven and bake until chicken is cooked through (and a meat temperature inserted into the center of the breast registers 165F degrees), and cheese is golden (about 15 minutes). Remove from oven and top with fresh basil.

 

4. To make the Peppers: Heat olive oil in a large, wide skillet over medium heat.  Add peppers, and brown on each side. Stir in garlic and cook for 1 minute.

 

5. Add mixed green olives, reduce heat to low and cover. Cook for 20 minutes, or until peppers are tender. Stir in balsamic vinegar.  Taste, and add salt.

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Transcripts

Amy Riolo: Hi! I am Amy Riolo. Today, I am working in the kitchen at Sur La Table in Arlington, Virginia. We are going to be making Caprese Style Chicken Breasts with a Mixed Pepper Medley. We are first going to saut our chicken breasts. Then we will top them with our delicious mozzarella di bufala and tomato mixture. Then we are going to transfer them to the oven. While they are roasting, we are going to make our mixed pepper medley. At the end, we will plate everything up together.

The ingredients which we will be using today are 2 boneless, skinless chicken breasts approximately 8 ounces each which we have been sliced in half width wise, 1 kosher salt, freshly ground pepper, 3 tablespoons extra virgin olive oil, 6 garlic cloves, a pinch of crushed red chili flakes, a quarter cup of freshly squeezed lemon juice, 2 Roma tomatoes which are sliced into approximately 8 slices each, 4 ounces of fresh mozzarella di bufala, the buffalo mozzarella is preferred, one quarter cup fresh basil which is finely chopped, 2 pounds mixed peppers cut into thin strips, one quarter cup pitted green olives, 2 tablespoons of balsamic vinegar.

The tools which we will be needing today are 2 skillets; one of them should be oven proof, a wooden spoon, a pair of tongs and a spatula. Its always important to remember safety. Today we will be working with hot temperatures and knives, so its important to keep children supervised. I am cookbook author, cooking instructor, food history lecturer and restaurant consultant based in the Washington, D.

C. area. The recipes which we will be making today are from my cookbook entitled The Mediterranean Diabetes Cookbook. Now lets get started.

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