About HypnoBirthing Classes
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The HypnoBirthing Method
Defining HypnoBirthing
HypnoBirthing - Using Hypnosis
Advantages of HypnoBirthing
About HypnoBirthing Classes
HypnoBirthing Class Lesson Plan
Benefits of HypnoBirthing Classes
HypnoBirthing - Planning Your Birth Experience
Understanding The Importance Of A Child Safety Seat
Rear-Facing Car Seat Facts
Forward-Facing Car Seat Facts
Booster Car Seat Facts
Seat Belt Safety Facts
Baby Shower Flower Seed Packet
Baby Shower Candy Tin
Baby Shower Hanging Flower Decoration
Baby Shower Bottle Themed Place Card
Baby Shower Animal Picture Frame
Understanding Fertility
Female Infertility Causes
Stephanie Kraft, MS, has a Healing Arts and Hypnotherapy practice in Boulder, Colorado. She is a Certified Hypnotherapist, Life Between Lives Therapist, HypnoBirthing Practitioner, Reiki Master/Teacher, Certified Sound Healer and Spiritual Teacher. To learn more about her healing modality, visit: <a>www.emergenceenergetics.com</a> and <a>www.stephaniekraft.net</a>
About HypnoBirthing Classes
HypnoBirthing Practitioner Stephanie Kraft discusses HypnoBirthing Classes.
Transcripts
Stefanie Kraft: Hi! I am Stefanie Kraft and I am a HypnoBirthing Practitioner. I am talking about having a baby using the HypnoBirthing method. Right now, I am talking about HypnoBirthing classes. HypnoBirthing classes are taught in 5 classes which are 21/2 long each. They are taught by certified HypnoBirthing practitioners, who are certified by the HypnoBirthing Institute. To find a practitioner in your area, you can visit www.
hypnobirthing.
com and click on Practitioner Directory.
The HypnoBirthing classes are meant for the pregnant woman and her birth companion. The birth companion is a labor support person. Usually it's the husband or partner, but it can really be anyone the woman chooses, like her sister, mother or a doula. If the woman doesn't have a birth companion, she can attend classes by herself and still have a great birth. All hypnosis is really self-hypnosis. So it is ultimately up to the woman to be able to bring herself into that relaxed state.
Marie Mongan wrote the book HypnoBirthing, The Mongan Method which is the text book for the classes. The book isn't meant to standalone. So if you are considering using the HypnoBirthing method, there is so much more to gain by being in the classes than just by reading the book alone. You are also given a hypnosis CD in class for practicing at home and to use for the birth. In class, parents watch actual hypnobirths on video, so that they can learn what to expect and see actual births. So that's a little bit about HypnoBirthing classes. Next, I am going to talk more specifically about what you learn in the classes.
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The LBL Session - Getting into the Soul State
Holiday Stress Management - Doing Too Much
Tips for Dealing with Holiday Stress
Arthritis Coping and Support
Simple Steps to Stop Smoking


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