Broiling Eggplant

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Amy Riolo
Author, Cooking Instructor, Food Writer, Culinary Consultant
http://www.amyriolo.com/  
 

Amy Riolo is an internationally recognized culinary expert specializing in Middle Eastern and Mediterranean culture and cuisine. As a cookbook author, lecturer, food historian, food writer, culinary consultant, and cooking instructor, Amy promotes her philosophy of cooking and living with both pleasure and health. Her first book, Arabian Delights; Recipes & Princely Entertaining Ideas from the Arabian Peninsula has received rave reviews (Capital Books). Her second book Nile Style; Egyptian Cuisine and Culture (Hippocrene Books) will be released in spring 2009. She is also completing The Mediterranean Diabetes Cookbook, (American Diabetes Association) which will be released in spring 2010.

Amy’s popular lectures range in topics and include everything from Middle Eastern business etiquette to the history of various cuisines. She has been an invited guest speaker for the Embassy of the Arab Republic of Egypt, Welcome to Washington International, Montgomery College, Les Dames D’Escoffier, The Baltimore-Luxor-Alexandria Sister City Committee and the Mycological Association of Washington, DC. Amy also makes frequent appearances on numerous television and radio programs both in the United States and Egypt including Fox TV, Montgomery and Fairfax County TV, Nile TV and WHYY.           

Amy currently writes the “Culture and Cuisine” feature for the Baltimore- Luxor-Alexandria Sister City Committee. She has also written articles for Cooking Light Magazine, Azizah Magazine, and the Kulanu newsletter. A graduate of Cornell University, Amy has experience in vocational, recreational, and children’s instruction, as well as corporate team building and cultural/culinary events. Her knowledge of the Italian, French, Spanish, and Arabic languages has enabled her to interpret many cultures and cuisines with intimacy and ease. She regularly teaches cooking classes at Sur la Table in Arlington, Virginia, and for private organizations.

A successful culinary consultant, Amy enjoys developing menus, recipes, training seminars, and themes for corporations, restaurants, and hotels. Amy is often asked to work as a consultant for museums where she creates menus and décor which represent the theme of new collections. In addition, she works with curators to incorporate sensory components like scent, touch, and taste into the schedule of events, allowing museum patrons to fully experience each exhibit.

Amy is a member of The International Association of Culinary Professionals, Culinary Historians of Washington, Les Dames d’Escoffier, Slow Food DC, Welcome to Washington International (where she co-chairs the Gourmet Committee), Cornell Club of Washington, the Women’s National Book Association, and the Baltimore – Luxor – Alexandria Sister City Committee (Where she is the chairperson of the Baltimore Friends of the Alexandria Library). Amy is based in the Washington DC, area and maintains a home in Egypt. She is currently organizing culinary tours to both the Mediterranean and Middle East.

Broiling Eggplant

This video will show how to prepare swordfish and eggplant bundles--a delicious combination!

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Broiling Eggplant

Ingredients

For the swordfish and eggplant bundles:
1 medium sized Farmers Market eggplant, sliced lengthwise into paper thin slices
2 tablespoons H.T. Traders extra virgin olive oil, divided
2 cloves Farmers Market garlic, minced
1 cup chopped boxed tomatoes (Pomi brand)
1 cup strained boxed tomatoes (Pomi brand)
2 tablespoons Farmers Market chopped basil
2 tablespoons pine nuts
1/2 teaspoon sea salt, divided
1/8 teaspoon freshly crushed pepper
Dash of crushed dried red chili flakes
2 (3/4 pound) boneless Fishermans Market swordfish fillets

For the artichokes:
8 Farmers Market baby artichokes, peeled and trimmed* or 2 cans reduced sodium artichokes, drained
Juice of 1 Farmers Market lemon (only if using fresh artichokes)
3 tablespoons H.T. Traders extra virgin olive oil
4 Farmers Market garlic cloves, minced
1/2 teaspoon sea or kosher salt
1/8 teaspoon freshly ground black pepper
1 cup Farmers Market mint, finely chopped
Pinch of crushed red chili flakes

Instructions

1. Preheat broiler and place eggplant slices on a baking sheet. Brush with 1 tablespoon olive oil and bake for a few minutes until tender and cooked through. Remove from oven and set aside. Heat remaining 1 tablespoon olive oil in a large skillet over medium heat. Add garlic and cook until it releases its aroma- do not let garlic turn brown. Stir in chopped and strained tomatoes, basil, pine nuts, 1/4 teaspoon salt, pepper, chili and chili flakes, stir, and cover. Reduce heat to low and simmer for 5 minutes.


2. In the meantime, place a large piece of wax paper on a work surface. Place fish fillets on wax paper, and cover with another piece. Use a flat edged meat hammer to pound fish into a very thin, even (1/4-inch) thickness. Check under the wax paper from time to time to make sure that fish is not tearing. Cut each piece in half to make 4 pieces. Top each piece with thin layers of the eggplant slices. (If you have extra eggplant slices, reserve them as a garnish). Starting at the wide end, roll up fish, completely encasing eggplant. Use toothpicks or skewers to secure the rolls. Slowly remove lid from tomato sauce and add rolls into simmering sauce. Cover and cook for 10-15 minutes, turning once, or until fish is cooked through. Transfer fish to a serving platter, remove skewers, and top with remaining sauce. Serve remaining eggplant slices along the sides of the dish.


3. To make the artichokes: Soak the artichokes in water to clean, drain and repeat until water is clear. Peel away the outside leaves of the bottom half of the artichokes.


4. Cut off the top quarter of the artichoke (at this point the artichoke should look like a flower and the tough, dark leaves should all be removed leaving only lighter colored more tender leaves). If tough, dark green leaves remain, peel those as well.


5. Add juice of 1 lemon to a bowl full of cold water and place lemons inside to avoid discoloration. Bring a large pot of water to a boil, and add cleaned artichokes.


6. Bring to boil on high heat. Reduce heat to medium low and simmer 15-20 minutes or until tender. Drain artichokes and set aside.  In the meantime, heat olive oil in a large, wide skillet over medium heat. When oil coats the bottom of the pan and begins to release its aroma, add garlic. Reduce heat to low and cook garlic just until it begins to release its aroma before it turns color. Add artichokes, salt, and pepper, and fry for a minute on each side until golden. Serve with Swordfish and Eggplant Bundles.

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Transcripts

Amy Riolo: Hi! I am chef Amy Riolo. Today, we are making swordfish and eggplant bundles with artichokes, garlic, and mint. Let's get started by preparing our eggplant.

What I have here is one medium eggplant which I have cut into very thin slices. You can do this on one of the Mandolins to grate them, if you want them perfectly even or you can just use a sharp knife and do it that way. That's the way that I did it today. It's very good to leave the skin on the eggplant. Eggplants skin actually has a lot of nutrients in it. So we are going to start by layering our eggplant onto a baking sheet like this and they are great to work with because they are like little sponges. They absorb so many different flavors that you can use them in a lot of different types of recipes and always have great and varied results with them.

So now let's brush them with our extra virgin olive oil. Now we are just going to brush these lightly, just so that they don't get burnt under the boiler. I recommend for people to do a lot of eggplant at one time, large quantities and then keep the eggplant in the refrigerator. You can add it to salads, you can top it with plain Greek style yogurt, just for delicious snack or a side dish and it tastes really good. Instead of just making it in this one dish, you can get a lot of dishes out of one. Added to pasta sauces, it would be really wonderful. Now this dish is a typical Southern Italian dish. Both eggplants and swordfish came to the Island of Sicily in the 9th century via the Arabs. The good thing for us is eggplant is very nutritious, so that gives us a lot more versatility when we are looking for interesting dishes to bring to the dinner table every night. So now that our eggplants are all brushed with the olive oil evenly, we can take them over to the boiler. We will boil them for about 3-5 minutes each side, just until they are tender and lightly golden.

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