Cheerleading Team Drill Techniques
Get the latest Flash player
-
Save to Favorites
Cheerleading Jumps and Techniques
Basic Preps and Positions for Cheerleading
Beginner Cheerleading Jumps
Intermediate Cheerleading Jumps
Advanced Cheerleading Jumps
Cheerleader Strength Exercises
Cheerleading Team Drill Techniques
Cheerleading Jumps and Techniques
How to Make A Duct Tape Sports Hand
Cheerleading Jumps and Techniques
Beginner Cheerleading Jumps
Intermediate Cheerleading Jumps
Advanced Cheerleading Jumps
How to Play Beer Pong
How to Throw Horseshoes
How to Play Ultimate Frisbee
How to Throw an Ultimate Frisbee
How to be a Cheerleader
How to Play Disc Golf
How to Play Volleyball
Ben Canty is a student at Northern Virginia Community College, and later plans to earn a degree at George Mason University in Mass Communications. His cheerleading career began as a member of Lake Braddock Secondary School's Award Winning Junior Varsity and Varsity Cheer Teams. His journey with All-Star Legacy began in 2003 as a member of both Senior Co-ed and Senior Co-ed Elite teams. That year he earned three national team titles and one individual title. After a years break, he returned to the competition floor with ASL's Senior Coed "Senior Two" team, and went on to earn 5 national titles, place top three at the highly respected National Cheerleader's Association All-Star Nationals in Dallas, and earn numerous specialty awards including: Choreography, Showmanship, and High Point.
Ben's achievements aren't only confined "in-bounds" of the competition mat. He has lead many teams to earn several national titles, and various specialty awards. He is proud to say that he has coached numerous teams to finish out with an undefeated season. He is also the head coach of the Special Needs team, the Legends!
In addition to his accomplishments with All-Star Legacy, Ben is also a fourth year instructor for Cheerleaders of America. He has been recognized for his ability to teach anyone anything, and for his endless enthusiasm!
Ben looks forward to many amazing seasons to come at All-Star Legacy, and is proud to be a member of this amazing staff! "You Can't Take It!"
Ben is NCSSE Certified.
Cheerleading Team Drill Techniques
Ben Canty: Hi! I am Ben Canty with All Star Legacy and I am here with Lauren. We are showing you guys out there cheerleading jumps and techniques. We are going to end our session today with jumping as a team.
Transcripts
Ben Canty: Hi! I am Ben Canty with All Star Legacy and I am here with Lauren. We are showing you guys out there cheerleading jumps and techniques. We are going to end our session today with jumping as a team.
It's going to help if you have a partner or your team with you. We have already taught you the essentials and basics of how to do each cheerleading jump. It's going to be very important that you not only remember the motions that we have taught you but also the counts that go along with them. What you can do is grab your partner and face them face-to-face, this way and go through your counts as a jump. Let's say for sake, double toe touch. 5-6-7-8, 1, hit 2, 3, hit 4, 5, hit 6, 7, 8, stand 1. So that's it for cheerleading jumps and techniques. We hope that you have taken a lot away from today's lesson. Good luck from all of us here at All Star Legacy with everything that you do with cheerleading.
How to be a Cheerleader
How to Perform Motions
How to Properly Perform Jumps
How to Perform a Cheer
How to Perform with Showmanship
Tryout Tips
Understanding Concussions
Chest-Deep Water Exercises for Thighs & Rear
College Transition – Division of Labor
why we do cheerleading by kirah at 03/09/11 08:15PM Flag
how do you get so fit because i like your moves and ur stiles im the biggest fan but i cant travell to america so i wach u on youtube and i like your jumps and stunts i wanna know your team names cuz im only 11 years old and we do cheerleadibg in secondary school.
(Add Comment)