How to Get Rid of Back Pain
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How to Get Rid of Back Pain
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How to Get Rid of Back Pain
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Dr. Cameron Hatam
Virginia Family Chiropractic and PT
http://www.virginiafamilychiropractic.com
703-370-5300
This is a video presented by Virginia Family Chiropractic and PT PLLC. We are a chiropractic corporation with offices in Falls Church, Woodbridge, Alexandria, and Manassas. Our website is <a>http://www.virginiafamilychiropractic.com</a>
You can make an appointment online or call us at 703-370-5300 and we will be happy to assist you :)
How to Get Rid of Back Pain
Chiropractor Dr. Cameron Hatam discusses what back pain is and shares safety tips regarding performing any upcoming exercises and pain relief techniques.
Transcripts
Dr. Cameron Hatam: Hello and thank you for joining us today. My name is Dr. Cameron Hatam, the President and CEO of the Virginia Family Chiropractic Corporation. Todays video is called how to get rid of back pain? In a moment, my Associate Dr. Erika Brock will step in and show you certain exercises and safety issues that help relieve you of your nagging back pain. Certain exercises we will be covering today are partial sit-ups, knee to chest exercises, and neck exercises and overall basic postural techniques for you to use at home to get rid of your nagging back pain. In todays exercises, you are not going to need that many tool. The only three tools you will need, an ice pack, a hot pack and a big towel. When performing our exercises we advise you to always use caution and follow Dr. Brock's advise to the clearest extent.
I am a Doctor of Chiropractic. I graduated at Palmer, Florida in March 2008. I am licensed in the state of Illinois. Our clinics are four in the Northern Virginia region. We have been open since December of 2007.
We are now ready to start alleviating your back pain. In a moment, Dr. E'rika Brock will come in and discuss important issues about back pain.
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Alleviate Back Pain
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Back Pain Relief by tgallimore at 10/24/10 04:59AM Flag
Whether it’s a constant, dull ache in your lower back; a band of excruciating pain across your upper back; a sudden twinge when you bend; or a sharp stabbing spasm that takes your breathe away as you straighten up - one thing is for sure - back pain makes you feel miserable. Visit http://www.nomore-backpain.com to find out how you can ease your pain.
My Back Pain DISAPPEARED by WISEOWL19 at 07/04/10 12:29PM Flag
It started in my leg...the inner thy. I could not walk without so much pain. Finally, I could not stand the pain..I went to the Doctor who gave me pain pills each equivalent to 8 Ibuprofen. I had a slipped disk... He told me to lay still for a week. If you know me, that was a task. I did so but did not take the pain medication as my husband was afraid that I may would become addicted to the stuff. After a week...back to the doctor....No progress. Why??? You must 1. Lay still for a week...
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