Flex & Stretch Water Exercises for Shoulders
Get the latest Flash player
How to Do Water Exercises
Equipment for Water Exercises
Water Exercises - Basic & Advanced Water Walking
Water Exercises - Chest-Deep Obliques
Water Exercises - Chest-Deep Crunches
Water Exercises - Deep Water Obliques
Water Exercises - Deep Water Crunches & Rolls
Chest-Deep Water Exercises for Thighs & Rear
Deep Water Exercises for Thighs & Rear
Flex & Stretch Water Exercises for Lower Back
Flex & Stretch Water Exercises for Shoulders
Keep Your News Years Fitness Resolution
Avoid Cyber Monday Weight Gain
Wake Up With Morning Exercise
Simple Indoor Exercise Techniques
Tricks To Avoid Sweet Treats
Costume-Ready Body Tips for Halloween
Tips To Get Fit Over 50
Twenty Minute Holiday Fitness
Bathing Suit Body Exercise Tips
The Benefits of Regular Exercise
Weight Loss Programs - Why Starting is so Hard
Weight Loss - Why Diets Often Fail
Since 1999, Susan Foster has taught over 260 classes yearly in the wild world of fitness-including strength, training, water workouts and yoga. She has taught all ages, from teens to seniors. She proudly holds the (tough to earn) instructor certification from the American College of Sports Medicine. She has been caught presenting fitness stuff on TV, radio and newspapers of Nashville.Susan entered the exhilarating field of fitness at age 40. Before this mid-life crisis career shift, she put herVanderbilt MBA to good use, working in corporate product management. She is a veteran of quite a few product roll outs. In her spare time, she raises 2 teens and 4 dogs.Susan says, "The proof is in the pudding. This stuff gets people fired up and working together-EVERY time. Sure, it's a sneaky way to adjust attitudes, but it works!"
Flex & Stretch Water Exercises for Shoulders
In this video series, Susan Foster of New Attitude Exercise, demonstrates the basics of doing a full body workout in the pool. She shows the basic equipment that is needed as well as variations on each exercise for beginner, intermediate and advanced levels.
Boating - Gas vs Steering Your Personal Water Craft
Boating - After Your Ride in Your Personal Water Craft
Water Heater Maintenance
Gas Water Heater Routine Maintenance
Electric Water Heater Routine Maintenance
How to Drain a Water Heater
Water Heater Maintenance - Temperature and Pressure Relief Valve
Water Heater Maintenance - Water Leaks
How to Improve the Energy Efficiency of a Water Heater
(Add Comment)