This video demonstrates basic skating maneuvers, such as forward and backward crossovers, forward and backward stride, the hockey stop and powerturn, and the technique that will improve balance and give the skater an understanding of how to get power and speed.
How to Powerskate for Ice Hockey
This video demonstrates basic skating maneuvers, such as forward and backward crossovers, forward and backward stride, the hockey stop and powerturn, and the technique that will improve balance and give the skater an understanding of how to get power and speed.
The Forward Crossover of Hockey Powerskating
This video demonstrates basic skating maneuvers, such as forward and backward crossovers, forward and backward stride, the hockey stop and powerturn, and the technique that will improve balance and give the skater an understanding of how to get power and speed.
This video demonstrates basic skating maneuvers, such as forward and backward crossovers, forward and backward stride, the hockey stop and powerturn, and the technique that will improve balance and give the skater an understanding of how to get power and speed.
The Backward Stride of Hockey Powerskating
This video demonstrates basic skating maneuvers, such as forward and backward crossovers, forward and backward stride, the hockey stop and powerturn, and the technique that will improve balance and give the skater an understanding of how to get power and speed.
The Backward Crossover of Hockey Powerskating
This video demonstrates basic skating maneuvers, such as forward and backward crossovers, forward and backward stride, the hockey stop and powerturn, and the technique that will improve balance and give the skater an understanding of how to get power and speed.
Balance and Edges of Hockey Powerskating
This video demonstrates basic skating maneuvers, such as forward and backward crossovers, forward and backward stride, the hockey stop and powerturn, and the technique that will improve balance and give the skater an understanding of how to get power and speed.
The Forward Stride of Hockey Powerskating
This video demonstrates basic skating maneuvers, such as forward and backward crossovers, forward and backward stride, the hockey stop and powerturn, and the technique that will improve balance and give the skater an understanding of how to get power and speed.
Racquetball Basics - Footwork Drills
In this video series, Racquetball coach Malia Bailey demonstrates the basics of Racquetball.
Racquetball Basics - Serve Drills
In this video series, Racquetball coach Malia Bailey demonstrates the basics of Racquetball.
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Britney shows the girls how the basic verticle jumpboard routine goes! You need this workout to move faster and jump higher.
View Comments (Add Comment)
liannemoore Flag
Great
liannemoore Flag
Great!
I am coaching my son's preliminary hockey team and I was once a dedicated figure-skater. I realize that teaching hockey beginners is a lot different than can-skate (canadian beginner skating instruction). I just want to be able to teach these kids the basics of skating as imple as possible. I find that this is the only website that I have come across that has been extremely helpful. I am not the head coach, I am a helper and I find that I would love to incorporate these drills but I don't want t