Home  |  Sports & Leisure  |  Ice Hockey  | 

Ice Hockey Skating Drills

Ice Hockey - Skate Crossovers in a Circle

To properly view this site, javascript must be enabled and Flash version 9 or higher must be installed.
Get the latest Flash player

  • The Hockey Powerturn

    This video demonstrates basic skating maneuvers, such as forward and backward crossovers, forward and backward stride, the hockey stop and powerturn, and the technique that will improve balance and give the skater an understanding of how to get power and speed.

  • How to Powerskate for Ice Hockey

    This video demonstrates basic skating maneuvers, such as forward and backward crossovers, forward and backward stride, the hockey stop and powerturn, and the technique that will improve balance and give the skater an understanding of how to get power and speed.

  • The Forward Crossover of Hockey Powerskating

    This video demonstrates basic skating maneuvers, such as forward and backward crossovers, forward and backward stride, the hockey stop and powerturn, and the technique that will improve balance and give the skater an understanding of how to get power and speed.

  • The Hockey Power Stop

    This video demonstrates basic skating maneuvers, such as forward and backward crossovers, forward and backward stride, the hockey stop and powerturn, and the technique that will improve balance and give the skater an understanding of how to get power and speed.

  • The Backward Stride of Hockey Powerskating

    This video demonstrates basic skating maneuvers, such as forward and backward crossovers, forward and backward stride, the hockey stop and powerturn, and the technique that will improve balance and give the skater an understanding of how to get power and speed.

  • The Backward Crossover of Hockey Powerskating

    This video demonstrates basic skating maneuvers, such as forward and backward crossovers, forward and backward stride, the hockey stop and powerturn, and the technique that will improve balance and give the skater an understanding of how to get power and speed.

  • Balance and Edges of Hockey Powerskating

    This video demonstrates basic skating maneuvers, such as forward and backward crossovers, forward and backward stride, the hockey stop and powerturn, and the technique that will improve balance and give the skater an understanding of how to get power and speed.

  • The Forward Stride of Hockey Powerskating

    This video demonstrates basic skating maneuvers, such as forward and backward crossovers, forward and backward stride, the hockey stop and powerturn, and the technique that will improve balance and give the skater an understanding of how to get power and speed.

  • Racquetball Basics - Footwork Drills

    In this video series, Racquetball coach Malia Bailey demonstrates the basics of Racquetball.

  • Racquetball Basics - Serve Drills

    In this video series, Racquetball coach Malia Bailey demonstrates the basics of Racquetball.

Geremi Weiss
www.betterbodybyMargie.com  
(703) 474 0448

Geremi Weiss is a group exercise director for 4 Gold's Gyms in the northern Virginia area. Certified in many formats of exercise instruction, she also holds CPR, and AFAA certifications. Having been an international gold medalist in figure skating as a teenager, Geremi naturally turned to fitness as an adult. Her family owned 2 Gold's Gyms, where she acted as manager, GGX director, and top instructor. The whole family is into fitness, with a father and brother who are US Olympians, a sister who was an international diver; and Geremi's mom also runs group exercise programs for Gold's Gyms. Geremi's expertise in figure skating, hockey and fitness serve her well in her endeavors. She has taught many hockey teams the drills necessary for quick and effective maneuvering; and she currently instructs ice skaters and young hockey buffs at the Reston Skatequest. Her varied athletic background allow her to assist all levels of athletes, both on and off the ice.

Ice Hockey - Skate Crossovers in a Circle

The video presented here shows basic ice hockey skills that will enhance speed, agility, coordination. Basic skating drills allow a skater to move freer on the ice, to control the puck better, and to out-skate opponents for goals. Always refer to a pro for individual instruction.

This series: 116,713 views

Download to Mobile Device
Tags:

Hockey

,

Drills

,

Skating

,

Skates

,

Ice

,

Rink

Comments:

0 (Read Comments) (Add Comment)

Print

Transcripts

Hi, I am Geremi Weiss, Im an International gold medalist in figure skating for the US. Today were here to learn basic hockey drills. Raya (ph) here is going to show us how to do crossovers in a circle, but were going to add a little twist to it. So, were going to cross in front, and then were going to cross behind with our right foot. So, here we go. Hockey stick is in the circle and now Im just going to follow her, making sure her hands are twisted into the circle, watch her right foot crossed in front and crossed behind, and every time you stroke, its a big inside edge, push, excellent, lean into the circle. Lets go the other way, very nice. Left over right, that left foot is going to cross in front and behind, good. Crisscross in front, crisscross behind, good, lean into the circle, excellent. You can do them a little bit faster if you wish; front, back, almost like your feet are running, depending on your hockey skater, you can do them slow or fast. That is a basic hockey drill, practicing crossovers with a little twist to it, its a cross in front and a cross behind.

Other Videos

  • How to Select Ski Equipment

    How to Select Ski Equipment

    In this video, Ski Chalet's General Manager Ryan Sasse will show you what to look for when purchasing new ski equipment. Ryan will show you how to choose the right bindings as well as go over accesories you will need when first hitting the slopes.
  • Stage a Fight-Complete Fight

    Stage a Fight-Complete Fight

    In this video series, Matt Franta, professional fight choreographer, demonstrates the basics of how to stage a hollywood fight. He goes over punches, kicks, blocks, evasions, and more.
  • Parkour

    Parkour

    This video series will show how to do parkour. Mark Toorock will demonstrate how to learn the basics of parkour, including exercises and techniques designed to get you immersed in this sport.
  • Softball Skills - Introduction to Basic Fast Pitch

    Softball Skills - Introduction to Basic Fast Pitch

    In this video series, professional softball instructor and coach Suzy Willemssen describes a number of basic skills required to play fastpitch softball. The videos are designed for the beginning softball player, but include a variety of tips and techniques that would be useful to players of any skill level. This video series includes an overview of the basic equipment and the basic skills involved when throwing, fielding, pitching and hitting a ball.
  • How to Throw Effective Basketball Passes

    How to Throw Effective Basketball Passes

    This video series will discuss basketball passing and how to throw effective basketball passes.
  • Pool Trick Shots with Partners - The Weave

    Pool Trick Shots with Partners - The Weave

    In this video, professional pool players Andy Segal and Bruce Barthelette explain and demonstrate some trick shots performed with two people. This video is intended for the intermediate to advanced player, since some of the skills require a bit of experience. Players just starting out can enjoy the demonstrations, while the more advanced players can learn how to perform these shots for themselves. All of the shots seen in this video have been performed by Andy Segal and Bruce Barthelette on ESPN. Shots include Weaving, The Machine Gun Race, Lightening & Thunder, and The Spinning Rack.