How to Bake a No Fat Lemon Angel Food Cake

How to Bake a No Fat Lemon Angel Food Cake

Lemon Angel Food Cake - Preparing the Oven and Pans

Lemon Angel Food Cake - Preparing the Oven and Pans

Lemon Angel Food Cake - Preparing the Dry Ingredients

Lemon Angel Food Cake - Preparing the Dry Ingredients

Lemon Angel Food Cake - Separating the Egg Whites

Lemon Angel Food Cake - Separating the Egg Whites

Lemon Angel Food Cake - Beating the Egg Whites

Lemon Angel Food Cake - Beating the Egg Whites

Lemon Angel Food Cake - Flavoring the Cake and Combining Ingredients

Lemon Angel Food Cake - Flavoring the Cake and Combining Ingredients

Lemon Angel Food Cake - Making the Fresh Fruit Topping

Lemon Angel Food Cake - Making the Fresh Fruit Topping

Lemon Angel Food Cake - Baking and Plating the Cake

Lemon Angel Food Cake - Baking and Plating the Cake

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Karen Stiegler

Culinary Instructor, Recipe Developer, Tester, www.pastrynomad.com

www.pastrynomad.com  

Karen Stiegler is a culinary educator, recipe developer and recipe tester. Karen holds a Diplome de Patisserie from Le Cordon Bleu in Paris and has been teaching American and French pastry and desserts in the U.S. and abroad for over 10 years. She is currently teaching for Williams-Sonoma, and offers group, private, and hands-on courses as well as professional pastry demonstrations in shops and restaurants, and also specializes in Healthy Baking. Karen also has extensive experience in catering of American desserts, cakes and candies. Karen spent three years in Paris researching and teaching French pastries and desserts to Americans abroad, founding her own pastry instruction program. Karen is also a professional cake decorator and instructor, and was Cake Decorating Instructor of the Year Worldwide Developmental Accounts in 2000 for Wilton Industries. Karen has a number of published recipes and also holds a Bachelors Degree in Journalism from Pepperdine University. She just completed work on a recipe and menu project for the newly opened Bazaar dining concept by Chef Jose Andres' of Jaleo, Washington, DC, including all restaurants in the new SLS Hotel in Beverly Hills, California. Karen served as a personal chef to the British Ambassador in Oslo, Norway, where she also worked on recipe development, testing and a cookbook. She has lived in France, Norway, Germany, Switzerland, Africa and Asia, and traveled extensively throughout the world, sampling all types of cuisine. Karen is a member of Les Dames d'Escoffier and well as Women Chefs and Restaurateurs professional organizations. A recipe of Karen's is included in the James Beard Award Finalist Cookbook, "Cooking with Les Dames d'Escoffier". Karen speaks French, Spanish, Norwegian and German. She has also worked for the National Restaurant Association.

Lemon Angel Food Cake - Baking and Plating the Cake

Karen Stiegler: Hi! My name is Karen Stiegler, and I am here today talking to you about Healthy Baking and showing you how to make a fat free Lemon Angel Food Cake. So we have the cake here, we've removed it from the pan. And I just turned it over onto this cake platter or a large plate, and the first thing I am going to do is to cut the cake.

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Karen Stiegler: Hi! My name is Karen Stiegler, and I am here today talking to you about Healthy Baking and showing you how to make a fat free Lemon Angel Food Cake. So we have the cake here, we've removed it from the pan. And I just turned it over onto this cake platter or a large plate, and the first thing I am going to do is to cut the cake. So you will want to use a long serrated knife for this, like a bread knife because if you use a regular knife, when you go to cut the cake it will actually smash down all these beautiful height and volume you got on the cake when you baked it. So we want to use this serrated knife. So I am just going to slice easily through it. And we have our fresh fruit topping here, our strawberries and blackberries that we got ready. So we are just going to plate it with those.

And another thing you could do is this is a very healthy way to enjoy this cake and still keeps it fat-free but if you are not worried so much about fat in your diet, you could serve it with whip cream, you could serve it with lemon curd, that you use the egg yolks from the egg whites to make, things like that.

Another idea is to serve it with a fruit sauce, and I do have a recipe on my website for a really nice fruit sauce, so if you want to make that and have that on hand. So there you have the Lemon Angel Food Cake, fat-free and I do hope you'll enjoy this recipe and I hope you'll continue to keep baking healthy. Happy baking.

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