Home  |  Health & Fitness  |  Alternative Health  | 

How to Get the Most Out of Your Next Massage

How to Get the Most Out of Your Next Massage

To properly view this site, javascript must be enabled and Flash version 9 or higher must be installed.
Get the latest Flash player

  • How to Massage

    This video series will show you how to massage.

  • Massage for Legs

    This video will show how to massage legs.

  • Foot Massage

    This video will show how to give a foot massage.

  • Neck Massage

    This video will show how to give a neck massage.

  • How to Massage Your Dog

    In this video, Certified Canine Massage Therapist Patty Bianca teaches you how to properly massage your canine friend in order to enhance your pet’s health and vitality.

  • Massage for Arms and Hands

    This video will show how to massage arms and hands.

  • Back Massage

    This video will show how to give a back massage.

  • Massage - Basic Techniques

    In this video, professional Commonwealth of Virginia, Board of Nursing, certified massage therapist, Jim Weiler will demonstrate the proper body mechanics,stances,hand placement and techniques of classical Swedish/stress reduction massage.

  • Massage - Face Down Back

    In this video, professional Commonwealth of Virginia, Board of Nursing, certified massage therapist, Jim Weiler will demonstrate the proper body mechanics,stances,hand placement and techniques of classical Swedish/stress reduction massage.

  • Massage - Contra Indications

    In this video, professional Commonwealth of Virginia, Board of Nursing, certified massage therapist, Jim Weiler will demonstrate the proper body mechanics,stances,hand placement and techniques of classical Swedish/stress reduction massage.

American Massage Therapy Association AMTA

The American Massage Therapy Association (AMTA) is a professional association of 58,000 members. AMTA provides information about massage therapy to the public and works to improve the professional climate for massage therapists. The association also helps consumers and healthcare professionals locate professional massage therapists nationwide, through AMTA’s Find a Massage Therapist® free national locator service available at  HYPERLINK "http://www.findamassagetherapist.org" www.findamassagetherapist.org or toll-free at 888-843-2682 [888-THE-AMTA].

How to Get the Most Out of Your Next Massage

In this video, AMTA member Kristen Sykora provides tips on how to get the most out of your next massage including, how to find a massage therapist, what questions to ask your massage therapist, what to expect on your first visit, various types of massage available and the benefits of massage. AMTA would like to thank Kristen Sykora and Eugene Wood for their participation and assistance in this video.

This series: 6,406 views

Download to Mobile Device
Tags:

Massage

,

Therapy

,

Amta

,

American

,

Relax

,

Spa

,

Back

,

Swedish

,

Deep tissue

,

Sports

,

Medicine

,

Physical

,

Pain

Comments:

0 (Read Comments) (Add Comment)

Other Videos

  • How to Perform a Row

    How to Perform a Row

    In this video series, fitness expert Charlotte Hellhoff shows you specific exercises that will help transform your body for that swim suit you've been wanting to wear. Charlotte covers how to perform lunges, tricept dips, a row, and also shows you how to get an effective ab work out.
  • Fat Loss

    Fat Loss

    Fat Loss - Build muscle lose fat with Turbulence Training's fat loss workout. Fat loss workouts through weight training and minimal cardio. Weight training exercise will burn fat and help you gain muscle. Get rid of stubborn belly fat.
  • The Role of Support in Our Health and Growth

    The Role of Support in Our Health and Growth

    In this video, Dava Money discusses the many issues surrounding stress causes and management.
  • What are the signs or symptoms of a stroke in adults?

    What are the signs or symptoms of a stroke in adults?

    Nina Solenski, MD, Associate Professor of Neurology at the University of Virginia School of Medicine, describes the common causes of stroke.
  • Strength Training - Train like a Female Pro Athlete

    Strength Training - Train like a Female Pro Athlete

    In this video, professional football player Donna “The Animal” Wilkinson of the D.C. Divas takes you on a personal journey into her strength training workout. Working with Velocity Sports Program Director Kenny Carrington, Donna goes through a variety of the basic power, strength and explosive techniques and exercises that will improve any athletes’ performance. A proper weight training facility is required for most of the exercises in this program. This video is designed for individuals in good shape, and athletes over the age of 13 under proper supervision who desire to take their game to the next level. Each lift must be performed with the proper weight adjustment for that individual. This video series includes a variety of tips and techniques that will make you strong and explosive!
  • Stability Ball Routine-Lower Body

    Stability Ball Routine-Lower Body

    Personal trainer, Meredith Nelson, demonstrates how a stability ball can strengthen your core and balance, while building muscle.