Italian Chicken Sandwich
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Italian Chicken Sandwich
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Chef Philip Anderson studied at culinary institutions all over the world including Culinary Institute of America and School for American Chefs and has worked in places including Le Deli Rive in Switzerland, Relais, and Hacienda De Los Morales in Mexico City. He assisted Team USA in the 1992 Culinary Olympics in Germany and was a featured Guest Chef at the Aspen Food and Wine Festival. Chef Phil is currently the director of fresh foods at Harris Teeter and oversees Harris Teeter's stores that feature freshly prepared foods and pastries by culinary trained talent. Chef Phil cooks in a style he refers to as internationally fresh, using high quality ingredients to create ethnic style foods with a rustic presentation. He enjoys preparing challenging menu items including stuffed pastas, timbales, tortes, sauces, spice blends, bread ands clafouti that express exceptional flavor notes.
Italian Chicken Sandwich
Phil Anderson: Hi, I am Chef Phil Anderson, Harris Teeters Executive Chef. We are going to make an Italian Chicken Sandwich. Awesome! The ingredients we're going to use are 4 chicken breasts, 3 tablespoons of flour, 1/2 teaspoon of ground black pepper, no stick cooking spray, 6 tablespoons of lemon juice, 4 cloves of garlic minced, 4 teaspoons Worcestershire sauce, a dash of hot pepper sauce, 2 tablespoons of walnuts, 4 teaspoons of grated Reggiano Parmesan, whole wheat sandwich rolls and Romaine lettuce leaves.
Italian Chicken Sandwich
Ingredients
3 tablespoons HT all-purpose flour1/2 teaspoon freshly ground black pepper
4 Smart Chicken breasts
HT olive oil no stick cooking spray
6 tablespoons fresh lemon juice
4 cloves garlic, minced
4 teaspoons Worcestershire sauce
Dash hot pepper sauce
2 tablespoons walnuts, toasted and chopped
4 teaspoons grated Reggiano Parmesan cheese
La Brea Wheat Sandwich Rolls, sliced lengthwise
4 Romaine lettuce leaves
Instructions
Combine flour and pepper. Coat chicken with flour mixture, shaking off excess. Spray a 10-inch skillet with cooking spray for 2 seconds; over medium heat, lightly brown chicken on both sides. Combine lemon juice, garlic, Worcestershire and hot pepper sauce; pour over chicken. Cover; simmer for 15 minutes or until chicken is done. Sprinkle walnuts and cheese over chicken. Arrange lettuce on Hearty Wheat Sandwich Rolls; top with chicken. Serve immediately.
Transcripts
Phil Anderson: Hi, I am Chef Phil Anderson, Harris Teeters Executive Chef. We are going to make an Italian Chicken Sandwich. Awesome! The ingredients we're going to use are 4 chicken breasts, 3 tablespoons of flour, 1/2 teaspoon of ground black pepper, no stick cooking spray, 6 tablespoons of lemon juice, 4 cloves of garlic minced, 4 teaspoons Worcestershire sauce, a dash of hot pepper sauce, 2 tablespoons of walnuts, 4 teaspoons of grated Reggiano Parmesan, whole wheat sandwich rolls and Romaine lettuce leaves. Okay! We're going to spray this down. Now I have this turned on over medium heat and then we're going to take our flour and our pepper, we are going to put those together like that and I am just going to mix them up a little bit and we're going bread our chicken. And we want to just brown, we want to brown each side of the chicken nicely and then what we will do is we'll add some other ingredients that we have mentioned over the top of it. Okay! I am going to add the garlic now, you don't want it to burn, so you want to add this fast all these four ingredients fast. This is the four cloves of garlic that we've diced up, minced up, then the lemon juice. It's okay, then the Worcestershire sauce, and then the hot sauce, we want to mix it all around nicely. Now we're going to cover it and we're going to lower our flame, to real low. In an about 10-12 minutes we'll come back to this. We don't really have to watch it. We don't have to lift the lid or anything like that. We just keep your temperature really low and let it cook. Okay! We've been for about ten minutes with this covered, or we are going to open it up and we're going to quickly throw in our Reggiano Parmesan cheese and our toasted walnuts. And then I am going to cover it up again for a just couple of seconds, because I want the cheese to get a little melted, not all the way melted. Okay? So let's do that. That's nice. Okay? Mix it a bit, remember, Reggiano Parmesan and the toasted walnuts. Let's just cover it up for just a second more. Let's take that off. Grab one of these. Yeah, nice. We have enough to make four sandwiches but I'll just make one. I can put a little romaine lettuce, nice crisped. Yeah. The Italian Chicken Sandwich. Enjoy!
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