Tomato and Pepper Salad
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Amy RioloHarris Teeter
Author, Cooking Instructor, Food Writer, Culinary Consultant
amy@amyriolo.com
Amy Riolo is an internationally recognized culinary expert specializing in Middle Eastern and Mediterranean culture and cuisine. As a cookbook author, lecturer, food historian, food writer, culinary consultant, and cooking instructor, Amy promotes her philosophy of cooking and living with both pleasure and health. Her first book, Arabian Delights; Recipes & Princely Entertaining Ideas from the Arabian Peninsula has received rave reviews (Capital Books). Her second book Nile Style; Egyptian Cuisine and Culture (Hippocrene Books) will be released in spring 2009. She is also completing The Mediterranean Diabetes Cookbook, (American Diabetes Association) which will be released in spring 2010.
Amy’s popular lectures range in topics and include everything from Middle Eastern business etiquette to the history of various cuisines. She has been an invited guest speaker for the Embassy of the Arab Republic of Egypt, Welcome to Washington International, Montgomery College, Les Dames D’Escoffier, The Baltimore-Luxor-Alexandria Sister City Committee and the Mycological Association of Washington, DC. Amy also makes frequent appearances on numerous television and radio programs both in the United States and Egypt including Fox TV, Montgomery and Fairfax County TV, Nile TV and WHYY.
Amy currently writes the “Culture and Cuisine” feature for the Baltimore- Luxor-Alexandria Sister City Committee. She has also written articles for Cooking Light Magazine, Azizah Magazine, and the Kulanu newsletter. A graduate of Cornell University, Amy has experience in vocational, recreational, and children’s instruction, as well as corporate team building and cultural/culinary events. Her knowledge of the Italian, French, Spanish, and Arabic languages has enabled her to interpret many cultures and cuisines with intimacy and ease. She regularly teaches cooking classes at Sur la Table in Arlington, Virginia, and for private organizations.
A successful culinary consultant, Amy enjoys developing menus, recipes, training seminars, and themes for corporations, restaurants, and hotels. Amy is often asked to work as a consultant for museums where she creates menus and décor which represent the theme of new collections. In addition, she works with curators to incorporate sensory components like scent, touch, and taste into the schedule of events, allowing museum patrons to fully experience each exhibit.
Amy is a member of The International Association of Culinary Professionals, Culinary Historians of Washington, Les Dames d’Escoffier, Slow Food DC, Welcome to Washington International (where she co-chairs the Gourmet Committee), Cornell Club of Washington, the Women’s National Book Association, and the Baltimore – Luxor – Alexandria Sister City Committee (Where she is the chairperson of the Baltimore Friends of the Alexandria Library). Amy is based in the Washington DC, area and maintains a home in Egypt. She is currently organizing culinary tours to both the Mediterranean and Middle East.
Tomato and Pepper Salad
Chef Amy Riolo for Harris Teeter shows us how to make a delicious tomato and pepper salad.
Tomato and Pepper Salad
Ingredients
2 large yellow peppers2 large red peppers
2 large green peppers
2 tablespoons capers
2 tablespoons freshly chopped Italian parsley
1 garlic clove
2 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
1 large tomato, thinly sliced
Kosher salt
Freshly ground black pepper
Instructions
Preheat broiler or grill. Grill peppers until blistered (about 5 to 10 minutes), turning often. Remove from oven or grill and place in paper bags for 5 minutes. Fold tops of the paper bags over and tape shut to enclose steam. Allow peppers to stand for 10 minutes or up to an hour. (This step can be done a day ahead of time). After the 10 minutes have past, carefully release the steam from the paper bags. Peel the skin off the peppers, cut off their tops and slice into 1/2 inch strips. Place in a salad bowl and add the capers and parsley. In a small bowl whisk together the olive oil and balsamic vinegar. Add the tomato to the bowl and drizzle over peppers. Stir gently to coat. Taste, and season with salt and pepper as needed. Serve at room temperature.
Transcripts
Chef Amy Riolo: Hi! I am Chef Amy Riolo for Harris Teeter and today we are making a delicious tomato and pepper salad. This salad involves roasted peppers and tomatoes. And because the peppers are roasted and the tomatoes are still raw, it has a really nice texture and sweet flavor.
The ingredients that you will need are, two large yellow peppers, two large red peppers, two green peppers, two tablespoon capers, two tablespoons freshly chopped Italian parsley, one garlic close, two tablespoons Extra Virgin olive oil, one tablespoon balsamic vinegar, one large tomato, thinly sliced kosher salt and freshly ground black pepper.
The first thing that we will need to do is broil our peppers. I have got my peppers on a baking sheet and I just lined it with tin foil to make my life a little bit easier for the cleanup and I washed them, and I am sending them right on the sheet and they are going to go into the oven on the broiler. What we are looking for is for them to get kind of black and charred and blistered all around.
So now as you can see, our peppers have been under the broiler for about 10 minutes on each side. So what we do is we just open a little paper bag, like this. It is the plain old paper bag and we drop the peppers right into the bag. Then what we do is we create a little fold like this and this helps to just hold in all of the steam that's coming out of those hot peppers and it helps the peel of the peppers to burst. All we have to do is to seal our fold shot with a little bit of tape and we will let them sit for about 10 minutes. You could do it all in advance, but all you need is really about 10 minutes and this is going to make the peels start to separate.
So we have had our peppers in the paper bag for about 15 minutes now. So we can just open them up and look at the condition of our peppers and you see here, how much the pepper had just collapsed from being fresh before and that's great, because that makes it so easy to peel that we don't even need a peeler at all and these are still kind of hot, because it's been about 15 minutes.
So if you want to leave them for a little bit longer until they get completely cool, you can leave them for about 30 minutes to an hour whatever you like. So what I am going to do is just open it up all the way like this and I will give it about five more minutes and let it get cool and then I am going to go ahead and make slices and add all of the pepper slices to our salad.
So now we have finished peeling and slicing our roasted peppers and they are all in the bowl. We have got the green and the yellow and the red all in there together and we can start adding in some of our other ingredients. So I am going to add our Italian parsley and you can see how beautiful this looks and this is a great side dish, just by itself and a very common one in Italy, but I am going to go ahead and add our sliced tomatoes to it.
Tomatoes and peppers are usually in season at the same time. So if you mix them together they go beautifully and they are a great accompaniment for a lot of different flavors. So I am going to add some salt and some pepper. So now we are going to add our caperberries and capers come from bushes in the Mediterranean. Then I am going to add our balsamic vinegar. You can just drizzle a little bit on and some of our Extra Virgin olive oil and then we can just mix everything together.
You could also add strips of grilled meat or fish right into this and make this like a main meal. You could serve it over couscous or with pasta, make it into a pasta salad. So it's really, really flexible and once you have got this dish made, you can leave it in the refrigerator and it's always going to taste better, because the flavors continue to grow and to marry together. So there we have our tomato and pepper salad.










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