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Expert: Dori Markakos

Email: dori@envdes.com

Dori is an experienced fitness professional whose love of fitness began in grade school with her love of dance and ballet. She’s danced classical ballet since she was 5. As her interest in fitness grew, she began experimenting with all varieties of group fitness and weight lifting. Dori went the practical route to college and received her Bachelor’s Degree in Business with a specialization in Marketing from More »

About This Video

This video will show how to do intermediate pilates. Certified pilates instructor, Dori Markakos will take you through a complete intermediate pilates workout. This video will build on the basic positions and More »

This expert:23836 views

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Tags: Core, Fitness, Health, Exercise, Stretch, Pilates, Pilates exercises, Pilates fitness, Workout, Weight loss, Pilates mat, Yoga  

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