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Expert: Dori Markakos
Email: dori@envdes.com
Dori is an experienced fitness professional whose love of fitness began in grade school with her love of dance and ballet. She’s danced classical ballet since she was 5. As her interest in fitness grew, she began experimenting with all varieties of group fitness and weight lifting. Dori went the practical route to college and received her Bachelor’s Degree in Business with a specialization in Marketing from More »
About This Video
This video will show how to do pilates body positioning and breathing for intermediate pilates fitness.
This expert:30920 views
This video series: 16537 views
This video segment: 1327 views
Tags: Core, Fitness, Health, Exercise, Stretch, Pilates, Pilates exercises, Pilates fitness, Workout, Weight loss, Pilates mat, Yoga
Comments: 1 (Read Comments) (Add)
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View Comments (Add Comment)
Jeriol Flag
Very cool!!!
Excellent instruction, proper form and technique, and a very cool way to receive instruction... Where has this been so long?