Making Organic Baby Food - Determine Baby's Intolerances
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Making Organic Baby Food - Determine Baby's Intolerances
Choosing Your Baby's First Foods
Baby Food - Equipment and Tools
Baby Food - How to Determine Your Baby's Portion Size
Baby Food - How to Determine the Consistancy
Baby Food - Storing
Baby Food - How to Make Cauliflower
Baby Food - How to Bake
Baby Food - How to Make Broccoli
Baby Food - How to Make Fruit
Baby Food - Eating Safety Tips
Health Food for Kids
Making Organic Baby Food - Determine Baby's Intolerances
Organic Baby Food for 8-12 Month Olds
How to Prepare Root Vegetables
How To Make Traditional Tamales
Cheese Snacks - Chicks
Cheese Snacks - Sunflowers
Cheese Snacks - Sail Boat
Cheese Snacks - Fish bowl
Cheese Snacks - Stars
Cheese Snacks - Rocket Ship
Cheese Snacks - Caterpillar and Butterfly
Cheese Snacks - Ice cream cone
Cheese Snacks - Pencil
Cheese Snacks - School bus
Cheese Snacks - Witches Broom Stick
Lisa Wilson
Nourished, LLC and Parkfit, Outdoor Fitness for Women
703/587-6872
nourishedllc@verizon.net
Lisa Wilson is a Certified Health, Nutrition and Wellness Counselor and a Certified Fitness Trainer. She is the founder of Nourished, LLC and Parkfit, Outdoor Fitness for Women. She helps busy families incorporate healthy meals into their life on a regular basis. As the mother of three, Lisa is passionate about proper nourishment for growing children. She works with clients seeking weight loss, sugar reduction, cholesterol control, hormone balance, emotional issues, wellness, prevention, renewed energy and balance and more. Lisa offers individual and group counseling. Individuals are often referred to her practice by area doctors. She also offers a cooking class series in the home or office! The classes cover kitchen basics, intermediate classes and classes on stepping it up to ultimate health! Lisa earned her undergraduate degree from the College of Saint Benedict in Minnesota. She received her training as a Health Counselor through a program with Columbia University, at the Institute for Integrative Nutrition in Manhattan. She lives and works in McLean, Virginia.
Making Organic Baby Food - Determine Baby's Intolerances
Hi. I am Lisa Wilson, Certified Health Counselor here in Northern Virginia. I specialize in family health.
Transcripts
Hi. I am Lisa Wilson, Certified Health Counselor here in Northern Virginia. I specialize in family health. I help busy families make healthy food a regular part of their life. The babys first year, you are literally building the cells or the foundation to carry them through their entire life. I think proper nourishment at the first year is the greatest gift you can give your baby. When you are introducing your baby to new foods you want to go slowly. You want to introduce some of the same food three or four days in a row. This will allow you to pinpoint any intolerance your baby may have. Signs to look for when it comes to intolerance are redness around the mouth, the skin rash, irritability, gas, abdominal bloating, frequent waking during the night. If your baby has a severe reaction call your doctor immediately.
Baby and Me Yoga
Baby and Me Yoga - Getting Centered
Baby and Me Yoga - Massage
Baby and Me Yoga - Warmup and Tummy Time
Baby and Me Yoga - Kegel Exercises
Baby and Me Yoga - Sun Salutations
Baby and Me Yoga - Tree Pose
Baby and Me Yoga - Ball Exercises
Baby and Me Yoga - Core Strengthening
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