Basic Yoga - Introduction and Integration Series

Basic Yoga - Introduction and Integration Series

Basic Yoga - Sun Salutation A

Basic Yoga - Sun Salutation A

Basic Yoga - Sun Salutation B

Basic Yoga - Sun Salutation B

Basic Yoga - Warrior Series

Basic Yoga - Warrior Series

Basic Yoga - Triangle Series

Basic Yoga - Triangle Series

Basic Yoga - Balancing Series

Basic Yoga - Balancing Series

Basic Yoga - Backbending Series

Basic Yoga - Backbending Series

Basic Yoga - Hand Stand

Basic Yoga - Hand Stand

Basic Yoga - Getting Into Crow

Basic Yoga - Getting Into Crow

Basic Yoga - Introduction and Integration Series

Basic Yoga - Introduction and Integration Series

Fitness on a Budget

Fitness on a Budget

Family Fitness Fun

Family Fitness Fun

Yoga Essentials

Yoga Essentials

Get Ready To Run

Get Ready To Run

Fit-in Fitness Tricks

Fit-in Fitness Tricks

Yoga Breathing Techniques

Yoga Breathing Techniques

Basic Yoga Routine

Basic Yoga Routine

Basic Yoga - Introduction and Integration Series

Basic Yoga - Introduction and Integration Series

Prenatal Yoga

Prenatal Yoga

Baby and Me Yoga

Baby and Me Yoga

Basic Yoga - Sun Salutation A

Basic Yoga - Sun Salutation A

Basic Yoga - Sun Salutation B

Basic Yoga - Sun Salutation B

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Mindy Piland is the owner operator of Yoga Time Studio in Loudoun County Virgina, located in historic downtown Purcellville. In 2005, Mindy finished a 6 month teacher training and was certified with Yoga Alliance. She was taught in the tradition of internationally recognized Baron Baptiste Power Vinyasa. After completing her training, she started her own business. In the beginning, she taught out of people's homes. Each month more and more people would fill these classes. She then began a teaching out of her home, which led her to leasing a spot at Olympic Gym in Purcellville. Soon she had more than 100 clients and realized she needed to open her own studio. Mindy opened Yoga Time Studio, January 17Th, 2007. Much to her great surprise, her business took off right away. She now has 5 amazing teachers and 1 Pilate's instructor. Moreover, with the success of her studio, she hopes to eventually move to a bigger spot and continue to grow.

Basic Yoga - Balancing Series

Watch Mindy Piland as she walks through the basics of yoga and how to get started today.

This series: 66,286 views

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Prenatal Yoga

Prenatal Yoga

Prenatal Yoga - Side Stretches

Prenatal Yoga - Side Stretches

Prenatal Yoga - Cat Tilts

Prenatal Yoga - Cat Tilts

Prenatal Yoga - Arm and Leg Reaches

Prenatal Yoga - Arm and Leg Reaches

Prenatal Yoga - Hip Circles

Prenatal Yoga - Hip Circles

Prenatal Yoga - Tree Pose

Prenatal Yoga - Tree Pose

Prenatal Yoga - Squats

Prenatal Yoga - Squats

Prenatal Yoga - Warrior Two Pose

Prenatal Yoga - Warrior Two Pose

Prenatal Yoga - Triangle Pose

Prenatal Yoga - Triangle Pose

Prenatal Yoga - L Pose

Prenatal Yoga - L Pose