Basic Yoga - Backbending Series

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Mindy Piland is the owner operator of Yoga Time Studio in Loudoun County Virgina, located in historic downtown Purcellville. In 2005, Mindy finished a 6 month teacher training and was certified with Yoga Alliance. She was taught in the tradition of internationally recognized Baron Baptiste Power Vinyasa. After completing her training, she started her own business. In the beginning, she taught out of people's homes. Each month more and more people would fill these classes. She then began a teaching out of her home, which led her to leasing a spot at Olympic Gym in Purcellville. Soon she had more than 100 clients and realized she needed to open her own studio. Mindy opened Yoga Time Studio, January 17Th, 2007. Much to her great surprise, her business took off right away. She now has 5 amazing teachers and 1 Pilate's instructor. Moreover, with the success of her studio, she hopes to eventually move to a bigger spot and continue to grow.

Basic Yoga - Backbending Series

Watch Mindy Piland as she walks through the basics of yoga and how to get started today.

This series: 27,045 views

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