Weight Loss Challenges - Alcohol
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William McCarthy
Medical Director, Nova ABC Weight Loss Clinic, NOVA ABC Weight Loss Clinic
703-494-1020
novaabc@novaabc.com
Dr. William McCarthy is the Medical Director at the NOVA ABC Weight Loss Clinic
Dr. McCarthy has been in private medical practice in the Northern Virginia area since 1976. He received a BS (Magna cum laude) at Xavier University in Cincinnati, his M.D. degree at Georgetown University in Washington, D.C, and served his internship and residency in Family Practice at the University of Wisconsin Hospitals in Madison, Wisconsin. Dr. McCarthy is board certified in bariatric medicine, which is the medical specialty of weight disorders. At this time, there are only approximatly 300 board certified bariatricians in the United States.
He has served as the Chief of Staff and board member of Potomac Hospital here in Woodbridge. He founded the nationally recognized Continuing Medical Education program at Potomac Hospital and served as it director for over twenty years. He has been repeatedly voted by his peers as one of the top physicians in the D.C area in the Washington Consumer Checkbook. Dr. McCarthy has also served as a board member of the Northern Virginia Foundation for Health and Medical Care and on the board of Physician’s Care insurance. He was the team physician for the Prince William professional baseball team for many years, chosen by the Pirates, Yankees, Cardinals, and White Sox. Dr. McCarthy has an outstanding reputation as a physician and educator, known not only for his broad knowledge of medicine, but also as a compassionate and caring physician. After years of treating the health consequences that were brought on by excess weight, Dr. McCarthy decided to shift the focus of his care to the treatment and prevention of the actual cause of these medical problems. Dr. McCarthy has attended numerous conferences, intensively studied the most current medical literature, and has spent time working with well known, experienced bariatricians in order to enhance his knowledge in the science of weight loss, metabolism, nutrition, exercise, and behavioral aspects of weight control. He now dedicates his experience and knowledge to those who lives and health are adversely affected by their excess weight.
Weight Loss Challenges - Alcohol
Dr. William McCarthy of the Northern Virginia Area Bariatric Consultants Weight Loss Center discusses the effects of alcohol on the body while trying to lose weight.
Transcripts
Dr. William McCarthy: Hi! I am Dr. William McCarthy of the Northern Virginia Area Bariatric Consultants Weight Loss Centre. Today I am telling you how to overcome weight loss challenges.
Now I'll discuss how alcohol can interfere with weight loss. First of all our goal is a healthier lifestyle. Excessive alcohol should not be part of that lifestyle, but alcohol is also a problem in trying to lose weight.
Alcohol has calories, and especially the mixtures that go along with the alcohol, but alcohol also can directly and indirectly interfere with one's metabolism and it can actually prevent weight loss.
Alcohol also makes us hungry. When we've had a few drinks we feel like we want to eat a little bit more, and it also interferes with decision-making.
When we are trying to lose weight and change your lifestyles we plan ahead, but unfortunately after a few drinks that planning seems to be forgotten, and what happens we continue to drink, we continue to eat and we don't make the right decisions.
So what do you do? Ideally when you are trying to lose weight, stop alcohol entirely. Okay, may be an occasional glass of wine. To maintain weight loss over a long period of time limit the alcohol, don't drink more than one or two drinks maximum and really try to avoid those drinks made out of sugary mixtures.
What do you do at a social event? In social events we may be expected to have a drink. We have to look like we're pleasing the host by having a drink in our hand. We also have a choice to either put water, soda water, or perhaps a diet tonic or diet soft drink in glass. So that's how alcohol can interfere with weight loss.
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