Twenty Minute Holiday Fitness

Twenty Minute Holiday Fitness

Burn Calories after the Holidays

Burn Calories after the Holidays

How to Work Out During Pregnancy

How to Work Out During Pregnancy

How to Get Fabulous Abs

How to Get Fabulous Abs

Twenty Minute Holiday Fitness

Twenty Minute Holiday Fitness

Skin Cancer Detection & Prevention Tips

Skin Cancer Detection & Prevention Tips

Cancer Fighting Greens

Cancer Fighting Greens

How To Reduce Back Pain

How To Reduce Back Pain

Focus On Fitness To Lose Weight

Focus On Fitness To Lose Weight

Manage Your Anger With Exercise

Manage Your Anger With Exercise

Understanding The Damaging Effects Of Alcohol

Understanding The Damaging Effects Of Alcohol

3 Simple Steps To Start Supplements

3 Simple Steps To Start Supplements

How To Make Better Bad Food Choices

How To Make Better Bad Food Choices

Understand The 3 Areas Of Fitness

Understand The 3 Areas Of Fitness

Use Fitness & Nutrition Apps To Get In Shape

Use Fitness & Nutrition Apps To Get In Shape

Sit Down Fitness Tips

Sit Down Fitness Tips

Tips For Exercising Outdoors In Winter

Tips For Exercising Outdoors In Winter

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Vionna Jones

Fit in DC

www.fitindc.com  

202-423-7445

Twenty Minute Holiday Fitness

Fitness expert Vionna Jones demonstrates simple exercises that are guaranteed to help you burn calories during holiday season.

This expert: 224,699 views
This series: 2,072 views

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Holiday Health and Safety Secrets

Holiday Health and Safety Secrets

Holiday Senior Care - Preparing for the Holidays

Holiday Senior Care - Preparing for the Holidays

Holiday Senior Care - Beat the Blues

Holiday Senior Care - Beat the Blues

Burn Calories after the Holidays

Burn Calories after the Holidays

How to Stay Safe and Healthy During the Holidays

How to Stay Safe and Healthy During the Holidays

Light Georgia Pecan Pie - Making the Topping

Light Georgia Pecan Pie - Making the Topping

In-Home Care - Employer Programs

In-Home Care - Employer Programs

Senior Nutrition - What Seniors Say About Meals and Eating

Senior Nutrition - What Seniors Say About Meals and Eating

Managing Food Allergies In School

Managing Food Allergies In School

Weight Loss Challenges - The Importance of Exercise

Weight Loss Challenges - The Importance of Exercise