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Stevia rebaudiana is a South American plant, native to Paraguay that has long been used to sweeten beverages and make tea. In the US, stevia sweeteners are primarily found in tabletop products and reduced calorie beverages as sugar substitutes. Heightened regard for caloric consumption and increased demand from consumers for a greater variety of low calorie products has provided an impetus to incorporate stevia sweeteners into foods and beverages.

Stevia Southwestern Gazpacho Soup

Chef Amy Riolo mixes up a zesty gazpacho, a low-calorie soup with a southwestern kick.

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Stevia Southwestern Gazpacho Soup

Ingredients

6 medium tomatoes, chopped

2 small cucumbers, chopped

1 medium sweet onion, diced

Juice from one lime

1/2 cup parsley or cilantro, chopped (save some for garnish)

3 cloves chopped garlic

1 tsp. sea salt (more or less) to taste

1 tsp. lemon juice

1 chipotle pepper in adobo sauce (buy a small can and just use one pepper)

1 tsp. Louisiana hot sauce or a few drops Tabasco (to taste)

2 pkt. SweetLeaf Stevia® Sweetener

 

Instructions

Blend all ingredients in a blender and adjust seasonings to taste.

Serve in a bowl, garnish as desired.

 

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