Stevia Blueberry Mango Smoothie
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Stevia rebaudiana is a South American plant, native to Paraguay that has long been used to sweeten beverages and make tea. In the US, stevia sweeteners are primarily found in tabletop products and reduced calorie beverages as sugar substitutes. Heightened regard for caloric consumption and increased demand from consumers for a greater variety of low calorie products has provided an impetus to incorporate stevia sweeteners into foods and beverages.
Stevia Blueberry Mango Smoothie
Chef Amy Riolo whips up a fruity blueberry mango smoothie for a refreshing low-calorie treat.
Stevia Blueberry Mango Smoothie
Ingredients
1 cup plain soy milk
1/2 cup plain lowfat yogurt
1 cup frozen blueberries
1 cup cubed fresh mango
4 packets Pure Via™ sweetener
4 to 6 ice cubes
Instructions
Cut mango into cubes.
Place all ingredients in a blender. Cover blender and blend until smooth. Pour into a serving glass and serve immediately.
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