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Stevia rebaudiana is a South American plant, native to Paraguay that has long been used to sweeten beverages and make tea. In the US, stevia sweeteners are primarily found in tabletop products and reduced calorie beverages as sugar substitutes. Heightened regard for caloric consumption and increased demand from consumers for a greater variety of low calorie products has provided an impetus to incorporate stevia sweeteners into foods and beverages.

Stevia Fresh Fruit Yogurt Parfait

Chef Amy Riolo shows how to make a simple fruit-and-yogurt parfait.

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Stevia Fresh Fruit Yogurt Parfait

Ingredients

1 cup plain low-fat yogurt

2 packets Pure Via™ sweetener

1/2 cup fresh raspberries

1/2 cup fresh blueberries

1 tablespoon slivered almonds, toasted

 

Instructions

Mix yogurt with Pure Via sweetener in a small bowl. In each of 2 parfait glasses or bowls, layer 1/2 cup yogurt mixture, 1/4 cup raspberries and 1/4 cup blueberries. Top each with toasted almonds.

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