How To Make Oatmeal With Fruit
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Amy Riolo is an internationally recognized culinary expert specializing in Middle Eastern and Mediterranean culture and cuisine. As a cookbook author, lecturer, food historian, food writer, culinary consultant, and cooking instructor, Amy promotes her philosophy of cooking and living with both pleasure and health. Her first book, Arabian Delights; Recipes & Princely Entertaining Ideas from the Arabian Peninsula has received rave reviews (Capital Books). Her second book Nile Style; Egyptian Cuisine and Culture (Hippocrene Books) will be released in spring 2009. She is also completing The Mediterranean Diabetes Cookbook, (American Diabetes Association) which will be released in spring 2010.
Amy’s popular lectures range in topics and include everything from Middle Eastern business etiquette to the history of various cuisines. She has been an invited guest speaker for the Embassy of the Arab Republic of Egypt, Welcome to Washington International, Montgomery College, Les Dames D’Escoffier, The Baltimore-Luxor-Alexandria Sister City Committee and the Mycological Association of Washington, DC. Amy also makes frequent appearances on numerous television and radio programs both in the United States and Egypt including Fox TV, Montgomery and Fairfax County TV, Nile TV and WHYY.
Amy currently writes the “Culture and Cuisine” feature for the Baltimore- Luxor-Alexandria Sister City Committee. She has also written articles for Cooking Light Magazine, Azizah Magazine, and the Kulanu newsletter. A graduate of Cornell University, Amy has experience in vocational, recreational, and children’s instruction, as well as corporate team building and cultural/culinary events. Her knowledge of the Italian, French, Spanish, and Arabic languages has enabled her to interpret many cultures and cuisines with intimacy and ease. She regularly teaches cooking classes at Sur la Table in Arlington, Virginia, and for private organizations.
A successful culinary consultant, Amy enjoys developing menus, recipes, training seminars, and themes for corporations, restaurants, and hotels. Amy is often asked to work as a consultant for museums where she creates menus and décor which represent the theme of new collections. In addition, she works with curators to incorporate sensory components like scent, touch, and taste into the schedule of events, allowing museum patrons to fully experience each exhibit.
Amy is a member of The International Association of Culinary Professionals, Culinary Historians of Washington, Les Dames d’Escoffier, Slow Food DC, Welcome to Washington International (where she co-chairs the Gourmet Committee), Cornell Club of Washington, the Women’s National Book Association, and the Baltimore – Luxor – Alexandria Sister City Committee (Where she is the chairperson of the Baltimore Friends of the Alexandria Library). Amy is based in the Washington DC, area and maintains a home in Egypt. She is currently organizing culinary tours to both the Mediterranean and Middle East.
How To Make Oatmeal With Fruit
International Chef Amy Riolo demonstrates how to make a hearty and delicious oatmeal breakfast.
How To Make Oatmeal With Fruit
Ingredients
2 1/3 c water
1 c old-fashioned oats
pinch of salt4 t honey or to taste
1/4 c dried apricots, chopped
1/4 c dried cherries
1/4 c almonds, slivered
1/3 c milk
Instructions
Heat water in medium saucepan. Add oats and salt and bring to a boil. Boil one minute. Add honey, dried fruit, and almonds. Remove from heat. Serve with milk.
Transcripts
Amy Riolo: Oatmeal is the perfect breakfast food. My recipe for oatmeal with dried apricots, almonds, and cherries is great to make in advance and keep in the refrigerator for busy mornings on the run. So let's get started.
The first thing we need to do is heat up our pan, and then I'm going to add in my water, this is about 2 1/3 cup, then I'll add in a cup of Old Fashioned Oats and a pinch of salt. And I am just going to bring these to a boil. So now that oatmeal has been boiling for about a minute it's gotten really thick and creamy looking.
I am going to go ahead and add in my honey, and I say about a teaspoon per serving or whatever you like, and then it's time to add in the dried fruit. And dried fruit is so nutritious because all it is, is fruit that's been dried and had its water removed from it, but it hasn't been stripped away from any of its nutrient content.
So for example to make one pound of dried apricots, you actually need 5 pounds of fresh apricots, but you can imagine you have all of the nutrients literally five times nutrients in a dried apricot. So I will add those right into our oatmeal, and then next I am going to add my dried cherries, then I am going to add in my almonds.
So now our oatmeal is finished cooking and I am just going to top it with a little bit of milk and it's ready to serve.
So here we have our oatmeal with dried apricots, almonds, and cherries. A delicious way to start any morning, enjoy.
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