How To Make Whole Wheat Italian Bread
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Amy Riolo is an internationally recognized culinary expert specializing in Middle Eastern and Mediterranean culture and cuisine. As a cookbook author, lecturer, food historian, food writer, culinary consultant, and cooking instructor, Amy promotes her philosophy of cooking and living with both pleasure and health. Her first book, Arabian Delights; Recipes & Princely Entertaining Ideas from the Arabian Peninsula has received rave reviews (Capital Books). Her second book Nile Style; Egyptian Cuisine and Culture (Hippocrene Books) will be released in spring 2009. She is also completing The Mediterranean Diabetes Cookbook, (American Diabetes Association) which will be released in spring 2010.
Amy’s popular lectures range in topics and include everything from Middle Eastern business etiquette to the history of various cuisines. She has been an invited guest speaker for the Embassy of the Arab Republic of Egypt, Welcome to Washington International, Montgomery College, Les Dames D’Escoffier, The Baltimore-Luxor-Alexandria Sister City Committee and the Mycological Association of Washington, DC. Amy also makes frequent appearances on numerous television and radio programs both in the United States and Egypt including Fox TV, Montgomery and Fairfax County TV, Nile TV and WHYY.
Amy currently writes the “Culture and Cuisine” feature for the Baltimore- Luxor-Alexandria Sister City Committee. She has also written articles for Cooking Light Magazine, Azizah Magazine, and the Kulanu newsletter. A graduate of Cornell University, Amy has experience in vocational, recreational, and children’s instruction, as well as corporate team building and cultural/culinary events. Her knowledge of the Italian, French, Spanish, and Arabic languages has enabled her to interpret many cultures and cuisines with intimacy and ease. She regularly teaches cooking classes at Sur la Table in Arlington, Virginia, and for private organizations.
A successful culinary consultant, Amy enjoys developing menus, recipes, training seminars, and themes for corporations, restaurants, and hotels. Amy is often asked to work as a consultant for museums where she creates menus and décor which represent the theme of new collections. In addition, she works with curators to incorporate sensory components like scent, touch, and taste into the schedule of events, allowing museum patrons to fully experience each exhibit.
Amy is a member of The International Association of Culinary Professionals, Culinary Historians of Washington, Les Dames d’Escoffier, Slow Food DC, Welcome to Washington International (where she co-chairs the Gourmet Committee), Cornell Club of Washington, the Women’s National Book Association, and the Baltimore – Luxor – Alexandria Sister City Committee (Where she is the chairperson of the Baltimore Friends of the Alexandria Library). Amy is based in the Washington DC, area and maintains a home in Egypt. She is currently organizing culinary tours to both the Mediterranean and Middle East.
How To Make Whole Wheat Italian Bread
International chef Amy Riolo demonstrates how to make a hearty no knead Italian wheat bread.
How To Make Whole Wheat Italian Bread
Ingredients
1 T yeast
2 c warm water
2 c whole-wheat flour
1 c all-purpose flour
1 t kosher salt
2 T olive oil
cornmeal for work surface
Instructions
In small bowl or measuring cup, mix yeast with warm water. Let sit about 5 minutes, until bubbles form.
In food processor, combine flours and pulse until blended. Add salt and olive oil and blend. While running food processor, add yeast mixture and blend.
Sprinkle cornmeal on work surface. Remove dough from food processor and transfer to work surface. Form dough into ball.
Add small amount of olive oil to baking pan, sprinkle cornmeal over. Set dough in middle of pan. Cover with kitchen towel and let rise for one hour. Once dough has risen, score surface lightly and brush with olive oil.
Preheat oven to 375 and bake for 25-30 minutes, or until golden.
Transcripts
Amy Riolo: There are hundreds of kinds of whole-wheat bread on the market, but nothing beats fresh out-of-the-oven bread. Today, I'll show you how to make my rustic Italian whole-wheat bread which requires no kneading and taste delicious. So the first thing we need to do whenever we make bread is to proof our yeast. And we do that by combining our yeast into a little bit of warm water. Now we can go ahead and get started. So I'm going to combine two cups of whole-wheat flour and one cup of all-purpose flour and I'll just pulse this on and off. So now that our flours are mixed together, I'll add a little bit of salt and then I'm going to add in a few tablespoons of olive oil. So now I'm going to go ahead and continue mixing. And now that we've got all of our dry ingredients and our olive oil combined, I'm going to go ahead and add the water and yeast mixture. And I can add this in right while it's running and that will kind of take care of my kneading and make sure that all of this yeast mixture gets cut in really well to the dough. And that's it, and you can see how the ball of dough looks right now. I am just going to flour my work surface. So what I'm going to do here is just form it into a ball and you see I'm taking my hand and kind of cupping it underneath here. It makes like a little ball shape and that's exactly what we want. Now I'm going to put some olive oil in the bottom of my pan and then I'm going to take my cornmeal and just sprinkle that right on top of the olive oil and then I'm going to set it right down in the middle of the pan. So now we can just cover our bread with a kitchen towel, let it rise for an hour at room temperature, and what we're going to do now is, we're going to make a little incision in the top of the loaf. And then I'm just going to brush it with some olive oil. Now I've got my oven preheated to 375 and we're going to bake this for about 25-30 minutes or just until it's golden. Here's a trick. If you want to know that the bread is cooked all the way through, rap on it. And if you hear that it's very hollow on the inside, then you know that it's completely cooked through. And there you have our rustic Italian whole-wheat bread. Enjoy!
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