How to Make Flounder Rolls & Cheesy Spinach Mashed Potatoes

How to Make Flounder Rolls & Cheesy Spinach Mashed Potatoes

Peeling and Chopping the Potatoes

Peeling and Chopping the Potatoes

Trimming the Asparagus

Trimming the Asparagus

Assembling Flounder Rolls for Baking

Assembling Flounder Rolls for Baking

Mashing the Potatoes

Mashing the Potatoes

Finalizing the Flounder Rolls & Cheesy Spinach Mashed Potatoes Dish

Finalizing the Flounder Rolls & Cheesy Spinach Mashed Potatoes Dish

How to Make Flounder Rolls & Cheesy Spinach Mashed Potatoes

How to Make Flounder Rolls & Cheesy Spinach Mashed Potatoes

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Lynn McKee

Personal Chef, Lynn's Meals in Minutes

www.lynnsmealsinminutes.com  

240-476-1669

I started my own personal chef business in August 2001. I am a self taught chef and I love to cook. It makes people happy, and that makes me happy. I have had articles featured in local magazines, and was voted in the top 10 personal chefs by Washingtonian magazine in 2003. I cook a variety of different items, under the heading of homestyle cooking

How to Make Flounder Rolls & Cheesy Spinach Mashed Potatoes

Lynn McKee: Hi, my name is Lynn McKee. I am a Personal Chef; I have my own business, Lynns Meals in Minutes. I have been in business since August of 2001.

How to Make Flounder Rolls & Cheesy Spinach Mashed Potatoes

Ingredients

Cheesy spinach mashed potatoes:

1 1/2 pounds of russet potatoes
Salt
Pepper
1/3 cup of salad cream
3 tablespoons of milk
6 tablespoons of salted butter
2 cups of spinach
4 ounces of cubed Velveeta or American cheese

Flounder rolls:

4-6 ounce flounder fillet
4-5 asparagus spears
Olive oil
Salt
Pepper
Cheese sauce

Print

Transcripts

Lynn McKee: Hi, my name is Lynn McKee. I am a Personal Chef; I have my own business, Lynns Meals in Minutes. I have been in business since August of 2001. I am a self-taught chef, with a passion for cooking. I have had recipes and articles published in local magazines, and was voted in the top ten personal chefs in the Maryland, DC, Virginia area by Washingtonian Magazine in 2003. Today I am going to show you how to make an easy and elegant meal, a flounder and asparagus rolls and cheesy spinach mashed potatoes. Your family and friends will think you have slaved all day, but we dont have to tell them how easy this meal is to prepare. Well go through all of the steps; from peeling and boiling and mashing the potatoes to rolling the flounder fillets around the asparagus spears.

The materials that you need; to make the potatoes, you will need russet potatoes, a potato peeler and masher, knives, a pot to boil the potatoes in, a strainer to drain them, salt and pepper, salad cream, milk, salted butter, spinach, cubed Velveeta or American cheese. For the flounder rolls, you will need flounder fillets, asparagus spears, olive oil and cooking spray, baking dishes and cheese sauce. Before we begin, the kitchen safety is always important. Please remember to be careful when you are around sharp knives or hot stoves or oven. Also make sure children are very well supervised if they are in the kitchen with you. Now, lets get started with this easy meal.

Easy yet so different! by Intensity at 10/19/07 12:13AM Flag

The chef here makes this meal look so easy to make and with so little time to prepare dinner today this would make a great weekday dinner dish. It's hard getting kids to eat fish and asparagus but I bet they would go for this because it looks good and kids go by site when they are looking at something new to eat. Nice Meal.

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