Herbal Tea Using Loose Herbs

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Deb Friedman
Herbalist
www.healingfromplants.com  
(240) 593-6237

Deb Friedman is a trained Herbalist with a master of science degree in herbal medicine from the Tai Sophia Institute (located in Laurel, Maryland). She recommends herbs to people with problems as diverse as arthritis, allergies, cardiovascular disease, cancer, and a number of other health issues. She also writes, gives talks, and teaches classes on herbal medicine. Believing that herbal medicine is the medicine of the future as well as the past, Deb bases her herbal practice on both evidence-based scientific research and on a 1000-year-old-plus tradition of herbal medicine use throughout the world. Deb also has a master’s degree in Botany from the University of Massachusetts and enjoys searching the woods and fields for medicinal plants.

Herbal Tea Using Loose Herbs

This video shows you exactly how to make an uplifting cup of herb tea to help you deal with stress. For thousands of years, people have used herbal teas to help them relax and contend with the stresses of everyday life. With more stress in our lives than ever before, drinking herb teas is still a simple but effective coping mechanism. Whether you tend to be anxious, nervous, tense, tired, sad, or moody, there are many herb teas that support and help strengthen your nervous system. In addition to showing all you need to do to make a calming, relaxing herb tea, the video shows you details about selecting, buying, and storing herbs.

This series: 18,744 views

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