Full Sexy Dance
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Sexy Dancing for Health and Fitness
Sexy Dancing - Hip Circles
Sexy Dancing - Rib Rolls
Sexy Dancing - Swirl
Sexy Dancing - Body Roll
Sexy Dancing - First 32 Count Combination
Sexy Dancing - Combination Review
Sexy Dancing - Strength Interval
Full Sexy Dance
Full Sexy Dance
Sexy Dancing - Strength Interval
Sexy Dancing - Combination Review
Sexy Dancing - First 32 Count Combination
Sexy Dancing - Body Roll
Sexy Dancing - Swirl
Sexy Dancing - Rib Rolls
Sexy Dancing - Hip Circles
Sexy Dancing for Health and Fitness
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How To Do Kettlebell Exercises
The Most Effective 20-Minute Workout
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How To Prepare For A Marathon
Prepare To Train In The Rain
4 Spring Fitness Activities
Understanding the Importance of Bike Safety
Share the Road to Prevent Accidents
Bike Safety Tips For Adults
Creating a Bicycle Friendly America
Be A Bike Safety Role Model
Full Sexy Dance
Fitness expert Jill Blumberg demonstrates how to dance sexy for your health, including how to do a full sexy dance.
This series: 648,899 views
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the sexy dance by christy2580 at 03/12/12 04:18PM Flag
I'm sorry but that was not a sexy dance, not trying to put you down but it looked like you were dancing drunk or something, no one dances like that, less they just don't know hour
Fart by Essehm at 06/04/11 12:50PM Flag
She farts at 2:18 - 2:19
sexy dance by kerri at 01/29/11 02:19AM Flag
Thanks for the basic instruction. For those of us who don't have a dance background this was perfect! :)
Kinda sad by Habibi at 01/25/11 04:53PM Flag
This is kinda sad - not sexy at all. I hear some women feel their confidence is boosted by this; must be pretty low to begin with.
I JUST LOVED JILL!!!!!!!!!!!!!!!!!!!!! by mrdub6469 at 12/11/10 11:35PM Flag
TALK ABOUT A SEXY MATURE WOMAN. LOVED HER BODY, HER MOVES AND HER ENERGY. WOULD LOVE TO BE HER PARTNER IN SOME OF THOSE MOVES. OH AND LETS NOT FORGET THE VISIBLE THONG, IT WAS GREAT. CAN'T WAIT TILL THE NEXT ONE.
leave her alone? by DANCERLOVE at 08/27/10 04:35AM Flag
ummm im a dancer and OKAY the moves arnt GREAT but at least ur havn fun and dancings about feeling good anyways :) good on u at ur age doing that i know people my age who if they did any moves on the ground probs cuddnt get back up again!! ha... :) pity we cudnt hear the music tho :(
:) by seripigari at 04/21/10 09:18PM Flag
this is just too nice. i always wanted to have fun while doing exercises! in this way we can also learn how to dance and get rid off all our inhibitions :) thank you!
hmmmmmmmmm? by BabyGurlJaz420 at 02/10/10 05:02AM Flag
yea i dont really find that sexy.i mean if i EVER did that to ma man.i would die rite there.my personal opinion is ur thinkN to much.thinkN bout the next step.the next move.next time jus go wid the music.be smooth.;) il giv u this at least u got mad confidence.haha...
Confidence-boosting! by Cath at 09/10/09 04:43PM Flag
Thank you so much for teaching me this workout. It's fun, challenging and it's really confidence-boosting. I loved it!
Thats some moves you got there grandma! by bechbum73 at 06/10/09 10:00AM Flag
Im so glad youre a fitness instructor, i think you would be really bad at sexy dancing for a living, im expecting a chipper sound to start any minute now(FARGO) HAHA, you got balls woman, at leats i think your a woman!!!!
Great job: she gave me a stiffy by elbicho at 04/11/09 01:39AM Flag
Clearly, the audio needs improvement. Also, the choreography would benefit from a hardwood floor and a stripper poll. Aside from that I liky. This broad is sexy and she got me all bothered! Most women in their 20's would love to have her body. I'm in my 20's and I'd love to ravage this chica. My favorite move was the on-the-floor stevie wonder. RRaaarrrr!!! Rock on babe!
Staying Youthful by Tia at 02/14/09 06:25AM Flag
I want to applaud you and thank you for having the confidence to teach your dance moves. I would like to practice them and I think they would be fun. Everything we do is a state of mind. No matter what our age, feeling sexy, youthful, and confident keeps us youthful and fun. I feel for those people who left insulting comments, it's obvious they don't like themselves enough to appreciate or celebrate another persons interests. If they were honest about themselves they would admit they are hidin
HAHAHAHA by dirtdart at 12/20/08 10:44PM Flag
This is great. The whole family gathered around the computer and had a big laugh. This could be an SNL skit.
VIral Video by polarstar at 10/08/08 06:07AM Flag
This is really Frances McDormand from Burn After Reading
NO! by nicetymello at 10/05/08 06:05AM Flag
Sorry sweetie but this is nowhere near sexy...the only men who may even find this sexy is someone is near the triple digits in age. Two thumbs waaaay down!
Wow by snark at 09/28/08 08:14AM Flag
This video made me want to do whatever the opposite of masturbating is.
ginger by johnnyb at 01/14/08 04:39AM Flag
sexy, sexy, sexy, i did your rip tease for my husband Morty and not only did he go wild, but I totally have a body workout. Now I skip the gym and get my workout and pleasure at the same time. Morty thanks you too.
Good job by CSproductions at 12/19/07 11:08AM Flag
The camera work is expertly done and the lighting is nice, but the audio should have been much better. The audio from her microphone should be eliminated when she isn't speaking, and the music she used should have been overdubbed in post instead of using what her microphone caught coming from the room speakers.
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