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Basic Pilates Routine

Basic Pilates Routine

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  • lchaya Flag

    FANTASTIC!!
    I absolutely LOVE this video. I am new to pilates and borrowed a differant video from a friend. Some of the positions in the video i just sat back and laughed! After watching this video i saw how she has moderate and advanced- it was gr8! I just finished it and i think i found my new workout!!

Michelle Beaumont
Body Mind Fitness Solutions
www.michellefitness.com  
 

For more than fifteen years Michelle has been making her mark on the health, beauty and fitness industry. Michelle’s success has brought her recognition as a national level fitness authority. Her elite physique has earned her many top level standings in national beauty, figure and fitness competitions. Her innovative workout programs have been implemented into some of the nation’s leading health and fitness organizations. Her articles have been published by many leading industry magazines. She is an industry speaker on topics including weight management, wellness and group fitness and she specializes in helping large health clubs find and grow new revenue streams.

Basic Pilates Routine

 

This expert: 153,492 views

This series: 10,077 views

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