How do I identify the beliefs keeping me from getting what I want?

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Host: How I identify the belief is keeping me from getting what I want?

Will Maney: Well, this is what we call a PBS, a perceptual blind spot and basically what we need to begin to do is step back from immediate circumstances, we need to quiet that emotional turmoil, that it would be like getting bee sting. That is probably a pretty good example, once the bee stings; it s very, very hard to disengage from that. About the biggest thing we have to really exercise is the terms of disengagement because it is very difficult to do that once we have set that chain reaction into motion.

So, one of the first things we want to do is begin to remember and that is what --the only thing I care about, when I am in your life it is because it is time for you to begin to remember, who you are and why you are, where you are? That is the only thing I care about, within your mind you still hold the memory of your original intention.

So, it really is a question of coming back into alignment with that original intention and therefore we have to do more than the else is, learn how to not go down that one way dead end street and at some point in the journey you begin to realize, not all them are, some of them are on ramps of the highway of life. Some of these things are little tricks that they become a one way dead end. It is like no way out expect you have to go all the way back through it.

So, we have to come up with some little terminology that we can use, one of the ones that we will talk about today is, where is the gift? And there are things like that or I know how I want to feel 3-2-1 and that gives me the chance to break that spell. Another quick one would be in this moment and so this is all power phrasing but in this moment I can feel this stuff willing up, so in this moment I am, and you fill in the blanks.

So, in this moment I am really frustrated, in this moment I want to strangle you, in this moment I am really angst and then to summons that we go and we snap that moment and we say, now I am not. So, there are little techniques that we can develop to strengthen the muscle of being awareness that there is within your psyche, there is within your mind, this true decision making capability and once we get you back there, that s the good stuff.

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